Destination: The Top,Whole-Body Fight Training
September 19, 2012 – Ultimate MMA Magazine
This article outlines that fighting performance isn’t based on just fighting. Focused exercise to train each element of your fight game seperately allows you to become a more complete fighter in order to take your fighting to the next level. Cario and core training can make a big impact on overall performance. Nexersys can help with cardio, core and strike training.