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Destination: The Top,Whole-Body Fight Training

 September 19, 2012 РUltimate MMA Magazine 

This article outlines that fighting performance isn’t based on just fighting. Focused exercise to train each element of your fight game seperately allows you to become a more complete fighter in order to take your fighting to the next level. Cario and core training can make a big impact on overall performance. Nexersys can help with cardio, core and strike training.

2012.09.19_UMMA_SW_Whole body

Destination: The Top,Whole-Body Fight Training
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