Fitness Equipment: The Nexersys Helps Break the Fitness Plateau

When it comes to using fitness equipment, staying motivated is easy when your goals, such as weight loss or improvements in stamina, strength and mental well-being, easily stem from your efforts. Yet, the human body is an interesting study in its ability to adapt to the physical demands placed upon it. For many of us, … Read moreFitness Equipment: The Nexersys Helps Break the Fitness Plateau

Reducing Stress and Anxiety with Interval Training

Whether your fitness goals are to tone muscle, increase your endurance and stamina or to lose weight, interval training is a fantastic method to achieve results quickly. In fact, findings suggest interval training is a healthy way to lower the risk of heart disease and diabetes. Yet, an often-overlooked, long-term benefit of a sound exercise … Read moreReducing Stress and Anxiety with Interval Training

Transitioning Your High-Intensity Life to High-Intensity Exercise

Let’s face it; our lives are crammed with the on-the-go demands of work and domestic responsibilities. We train ourselves to follow our daily routines and respond to life’s ceaseless changes. We eat fast, drive faster and strive to find just a few moments to exercise. But, who has time for a workout anymore? You do! … Read moreTransitioning Your High-Intensity Life to High-Intensity Exercise

An Alternative to the Sedentary Lifestyle

Not surprisingly, studies show that video games may make you obese. Well, the Nexersys is not exactly your run-of-the-mill video game. You will not be training your thumbs to click at buttons as fast as they possibly can in a simulated Mixed Martial Arts (MMA) match. Nexersys trains your core — the high intensity cardio … Read moreAn Alternative to the Sedentary Lifestyle

Martial Arts Benefits in the Virtual Realm

You don’t have to be a karate student in training, preparing for a bout with Georges St. Pierre, to reap the benefits of martial arts exercise. In fact, starting this July, you won’t even have to leave your own house. More than just another piece of home fitness equipment, the Nexersys will have you physically and mentally … Read moreMartial Arts Benefits in the Virtual Realm

Andrew G.   New York, NY 

"Just received the 3.2 update - outstanding!"

I really like the 3D effect for the Mitts and Sparring. Curious as to what would be involved to have the new center strike pad that is new with the N3.

 

Lalo A.   Santa Fe, NM 

"The best workout I have ever had"

I downloaded the update yesterday, let me tell you it's the best workout I have ever had. It's fun - like working out with a trainer. And the sensors are so much better, I don't have any problem with them. Thank you!

 

Angela I.   Greenacres, Australia 

"We have had some real positive feedback from our members..."

We have regulars that use it here on a daily basis. It’s a great alternative to a cardio and strength workout plus, it’s not boring and keeps you motivated. We encourage all our members to give it a go!

 

Suzanna H.   Cookeville, TN 

"Having the Nexersys on campus has gone over great..."

The students have seen it on TV, on YouTube and in the magazines and are ready to make it a regular part of their fitness routine. We are super happy with our Nexersys and I expect we’ll have to get another one.

 

Jenna H.   Loves Park, IL 

"Love coming in and using the Nexersys..."

My son, Jaxon, and I love coming into the Northeast Family YMCA and using the Nexersys. I teach group fitness classes at the YMCA so it is important to me that my son stays active and leads a healthy lifestyle.

 

Thomas H.   Chubbuck, ID 

"This machine is AWESOME..."

I have trained with some of the worlds best coaches. This machine is AWESOME. I get the best of both worlds. It increases your agility, power, and cardio. The cardio segment really works the hard to reach muscles and the abdominal routine is insane. I have yet to find a better machine or exercise to do high Intensity Interval Training on. This machine is everything it says it is and more.

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