Personal Fitness Training: Vigorous Exercise That Will Make You Sweat!

In our last blog, we shared that according to a 2010 report from the Centers for Disease Control, more than half of adults surveyed say they have never participated in a vigorous physical activity in their free time. This may have left you wondering, “What exactly do they mean by vigorous exercise?” While there is … Read morePersonal Fitness Training: Vigorous Exercise That Will Make You Sweat!

Changing the Way We Look at Health and Fitness

Health and fitness. Magazines are dedicated to it. Television cable networks devote entire channels to the subject. Gym franchises are a multi-billion dollar business sector. And, in the last several years, video game designers have begun developing electronic games where users exercise more than just their thumbs. In a health summary report released in December … Read moreChanging the Way We Look at Health and Fitness

Core Strength: More Than “Six Pack” Abs

When you think of strengthening your “core,” do you think of six-pack abdominals? Having ripped abs is certainly a motivating home fitness goal, and looking great lounging by the pool or on the beach can help keep us encouraged to power through tough workouts with our favorite fitness equipment. Yet, ripped abdominal muscles aren’t always … Read moreCore Strength: More Than “Six Pack” Abs

Your Cart
{"cart_token":"","hash":"","cart_data":""}

Andrew G.   New York, NY 

"Just received the 3.2 update - outstanding!"

I really like the 3D effect for the Mitts and Sparring. Curious as to what would be involved to have the new center strike pad that is new with the N3.

 

Lalo A.   Santa Fe, NM 

"The best workout I have ever had"

I downloaded the update yesterday, let me tell you it's the best workout I have ever had. It's fun - like working out with a trainer. And the sensors are so much better, I don't have any problem with them. Thank you!

 

Angela I.   Greenacres, Australia 

"We have had some real positive feedback from our members..."

We have regulars that use it here on a daily basis. It’s a great alternative to a cardio and strength workout plus, it’s not boring and keeps you motivated. We encourage all our members to give it a go!

 

Suzanna H.   Cookeville, TN 

"Having the Nexersys on campus has gone over great..."

The students have seen it on TV, on YouTube and in the magazines and are ready to make it a regular part of their fitness routine. We are super happy with our Nexersys and I expect we’ll have to get another one.

 

Jenna H.   Loves Park, IL 

"Love coming in and using the Nexersys..."

My son, Jaxon, and I love coming into the Northeast Family YMCA and using the Nexersys. I teach group fitness classes at the YMCA so it is important to me that my son stays active and leads a healthy lifestyle.

 

Thomas H.   Chubbuck, ID 

"This machine is AWESOME..."

I have trained with some of the worlds best coaches. This machine is AWESOME. I get the best of both worlds. It increases your agility, power, and cardio. The cardio segment really works the hard to reach muscles and the abdominal routine is insane. I have yet to find a better machine or exercise to do high Intensity Interval Training on. This machine is everything it says it is and more.

Contact Us