Boxing Equipment: A Way to Get Fit Fast

Have you ever wondered why most professional athletes look as if they were carefully sculpted from a block of granite? It’s as if they were direct descendants from Greek mythology, and Zeus himself thought to bestow incredible power and beauty on them. While it’s true that many of these professionals spend hours each day exercising … Read moreBoxing Equipment: A Way to Get Fit Fast

Boot Camp for the Home Workout

Effective exercise takes discipline and hard work. Yet, when it comes to home workouts, our self-control and hard work can easily go right out the window. We wake up, go to work, come home and take care of responsibilities. It’s a continuous tap dance through life at a pace so rapid that Fred Astaire himself … Read moreBoot Camp for the Home Workout

Exercise and Health: Dangers of Hot Weather Workouts

With summertime in full swing and warm temperatures affecting much of the nation, this can be a great time to break free from the desk, stretch your muscles and get in a great workout. However, as the sizzling sun bares down, and it seem like you could fry an egg on your sidewalk, it’s good … Read moreExercise and Health: Dangers of Hot Weather Workouts

Cardio Fitness: Feel Like a Pro

Have you ever wondered why professional athletes seem almost super-human? UFC fighters can fight round after bloody round. Bicyclists on the Tour de France turn the Pyrenees Mountains into an anthill. And Michael Phelps makes an Olympic-sized swimming pool look like a backyard kiddie pool. A big portion of their success can be attributed to … Read moreCardio Fitness: Feel Like a Pro

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Andrew G.   New York, NY 

"Just received the 3.2 update - outstanding!"

I really like the 3D effect for the Mitts and Sparring. Curious as to what would be involved to have the new center strike pad that is new with the N3.

 

Lalo A.   Santa Fe, NM 

"The best workout I have ever had"

I downloaded the update yesterday, let me tell you it's the best workout I have ever had. It's fun - like working out with a trainer. And the sensors are so much better, I don't have any problem with them. Thank you!

 

Angela I.   Greenacres, Australia 

"We have had some real positive feedback from our members..."

We have regulars that use it here on a daily basis. It’s a great alternative to a cardio and strength workout plus, it’s not boring and keeps you motivated. We encourage all our members to give it a go!

 

Suzanna H.   Cookeville, TN 

"Having the Nexersys on campus has gone over great..."

The students have seen it on TV, on YouTube and in the magazines and are ready to make it a regular part of their fitness routine. We are super happy with our Nexersys and I expect we’ll have to get another one.

 

Jenna H.   Loves Park, IL 

"Love coming in and using the Nexersys..."

My son, Jaxon, and I love coming into the Northeast Family YMCA and using the Nexersys. I teach group fitness classes at the YMCA so it is important to me that my son stays active and leads a healthy lifestyle.

 

Thomas H.   Chubbuck, ID 

"This machine is AWESOME..."

I have trained with some of the worlds best coaches. This machine is AWESOME. I get the best of both worlds. It increases your agility, power, and cardio. The cardio segment really works the hard to reach muscles and the abdominal routine is insane. I have yet to find a better machine or exercise to do high Intensity Interval Training on. This machine is everything it says it is and more.

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