It’s almost 2012 and maybe you want to deeply change your lifestyle and dive into one of those new fitness programs. Or, it’s possible that the last year was a banner year for you physically and mentally, but you still have goals for losing a little more weight, building some muscle, increasing your cardio, and … Read moreChoosing Fitness Programs to Start 2012
Whether you choose to work hard and make your way to the Octagon, or you just want to feel the confidence and even look like you could handle a few rounds with Anderson Silva, you’ll need to exercise like your favorite fighter would. Unfortunately, the best MMA workout does not use a ‘one-size fits all’ … Read moreWhat is The Best MMA Workout?
Hand-to hand combat sports have been around for thousands of years, spawning a long and storied history documented in several ancient cultures. Yet, the grueling sport of mixed martial arts (MMA), as we know it today, is evolving and taking the world by storm. While full combat sports have always been popular in some form … Read moreMixed Martial Arts: A Storied History
At Nexersys we have the tagline Hard Body. Sharp Mind™. But why sharp mind? The obvious benefits to a healthy fitness regimen are a strong, toned body and a healthy heart. Scientist and fitness experts have known for some time that exercise is good for the mind but more and more studies are bringing to … Read moreExercise for a Sharp Mind
“Focus on the journey, not the destination. Joy is found not in finishing an activity but in doing it.” – Greg Anderson Introducing a new product is fraught with many obstacles and challenges. Through hours spent researching, testing and building, the launch of Nexersys has been an exciting journey. Our thrilling voyage in unveiling our … Read moreThe Nexersys Journey