The Heat Is On

It’s hot. And not the sizzling, sexy kind of hot. We’re talking old-fashioned, oppressive heat. The last thing you want to do is go outside to get the paper, let alone exercise! Sure, they’re still a couple of die-hard runners out there, but unless they get out the door really early, you can be sure … Read moreThe Heat Is On

GET TO KNOW THE NEXERSYS TEAM: JESSICA ‘PEPPER’ MARTINEK

Name: Pepper Leigh, Marketing Account Coordinator

Birthday: June 5, 1981

Why do you love working at Nexersys? The people and the product! It’s by far THE BEST company I have ever worked for…seriously.

Favorite work/hit on the Nexersys? Sparring with the Avatar

If you are what you eat, what are you: I am a chocolate chip cookie.

Favorite type of workout: Horseback Riding

When you were young, you wanted to grow up to be: A Veterinarian

Favorite song: Stand by me, the John Lennon version, Ben E King too… okay… and Mickey Gilley- I just love this song!

Song I find most annoying: Friday, Friday, gotta get down on Friday… Partyin’ Partyin’ yeah! – I hate it but I love it and now its stuck in your head too!

Who is your all time crush (famous or real life): Johnny Depp… XO

Read moreGET TO KNOW THE NEXERSYS TEAM: JESSICA ‘PEPPER’ MARTINEK

GET TO KNOW THE NEXERSYS TEAM: NATE SEWALL

Get to know the faces and personalities behind the Nexersys team. We’ll  feature one of our awesome employees each week to give you a sneak peek into the team behind the fitness equipment brand.

Name: Nate Sewall, Lead Software Engineer

Birthday: 1/28/73

Why do you love working at Nexersys? Everyone is CRAZY fun!

Favorite work/hit on the Nexersys? Burpees… not!

If you are what you eat, what are you: A Cupcake

Favorite type of workout: Cycling and Weight Lifting

When you were young, you wanted to grow up to be: A Pilot

Favorite song: Across the Universe

Song I find most annoying: Boyfriend, Justin Bieber

Do you have any hidden talents? If I told you they’d no longer be hidden!

If you were a cartoon character you would be: Snoopy

Read moreGET TO KNOW THE NEXERSYS TEAM: NATE SEWALL

Nexersys: Your Dream Feeder

Focus pad training has been around in one form or another throughout the history of boxing. The structure is relatively simple: one person, known as the feeder, holds the pad and calls out moves to the boxer. The boxer strikes the focus pad training mitt in response to each call until the drill is complete. … Read moreNexersys: Your Dream Feeder

Cardio Kickboxing: The Future is Now

Before John Cusack’s 1989 character Lloyd Dobler explained to his girlfriend’s father that his career plans to become a professional kickboxing champion, most people did not know that the sport existed, let alone its value as a cardio kickboxing workout.  Today, this hybrid martial art is widely practiced throughout the U.S. by enthusiasts and professionals … Read moreCardio Kickboxing: The Future is Now

Core Training: It’s What’s Hot

Summer has arrived. Many of us will brave the sizzling heat to head to the gym in order to fine tune the body we’ve been preparing all spring. Whether you are sculpting your body for the championship, preparing for summer water sports, or simply want to look great in a bathing suit, core training is … Read moreCore Training: It’s What’s Hot

5 Tips for Using Strategy to Fight Bad Food and Fitness Habits

With summer here we’re faced with even more challenges when it comes to keeping a solid personal fitness training routine.  The kids are out of school, vacations are around the corner and it’s just plain hot outside. We want to reach for that ice cold latte or a super sized ice-cream cone. The temptation to stray from our daily exercise schedule and healthly diet only becomes stronger.

Many of us approach a re-start to our personal fitness routine with sheer willpower, without realizing that bad habits simply can not be broken by willpower alone. Developing a fitness strategy is the only way to break through your plateau and fight the flab to get summer ready. In a recent article titled, Fitness success: Break your winter habits for a summer body, the author Joseph Brandenburg outlines 5 tips for changing, not just breaking your bad snacking habits.

Read more5 Tips for Using Strategy to Fight Bad Food and Fitness Habits

Andrew G.   New York, NY 

"Just received the 3.2 update - outstanding!"

I really like the 3D effect for the Mitts and Sparring. Curious as to what would be involved to have the new center strike pad that is new with the N3.

 

Lalo A.   Santa Fe, NM 

"The best workout I have ever had"

I downloaded the update yesterday, let me tell you it's the best workout I have ever had. It's fun - like working out with a trainer. And the sensors are so much better, I don't have any problem with them. Thank you!

 

Angela I.   Greenacres, Australia 

"We have had some real positive feedback from our members..."

We have regulars that use it here on a daily basis. It’s a great alternative to a cardio and strength workout plus, it’s not boring and keeps you motivated. We encourage all our members to give it a go!

 

Suzanna H.   Cookeville, TN 

"Having the Nexersys on campus has gone over great..."

The students have seen it on TV, on YouTube and in the magazines and are ready to make it a regular part of their fitness routine. We are super happy with our Nexersys and I expect we’ll have to get another one.

 

Jenna H.   Loves Park, IL 

"Love coming in and using the Nexersys..."

My son, Jaxon, and I love coming into the Northeast Family YMCA and using the Nexersys. I teach group fitness classes at the YMCA so it is important to me that my son stays active and leads a healthy lifestyle.

 

Thomas H.   Chubbuck, ID 

"This machine is AWESOME..."

I have trained with some of the worlds best coaches. This machine is AWESOME. I get the best of both worlds. It increases your agility, power, and cardio. The cardio segment really works the hard to reach muscles and the abdominal routine is insane. I have yet to find a better machine or exercise to do high Intensity Interval Training on. This machine is everything it says it is and more.

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