Tips on Starting a Corporate Wellness Initiative

The majority of us spend more hours  in the office than anywhere else. So how does one stay fit or keep motivated to stay fit? Well more and more companies are implementing corporate wellness plans with a focus on bringing fitness into the workplace. Companies have realized that by creating a wellness environment they encourage … Read moreTips on Starting a Corporate Wellness Initiative

Great Home Workout with Nexersys Avatar Exergaming Rounds

Nexersys includes Avatar gaming rounds that test your skills by challenging your speed, agility and power. Nexersys is a perfect fun stress reliever for adults and offers fun gaming for kids by combining the latest in exercise equipment and interactive gaming. With the child mode, kids can get in a great workout without even knowing … Read moreGreat Home Workout with Nexersys Avatar Exergaming Rounds

Nexersys Sparring Rounds: A Fun Workout Program for the Entire Family

Nexersys Sparring Rounds provide a free-form workout program where you can utilize strikes that you’ve learned in Nexersys training. Nexersys Sparring tests your memory, skill, response time and accuracy and gives you points for including key strike combinations. Example combinations include jab, cross, lead kick, power kick, lead sweep, power sweep, lead body, power body … Read moreNexersys Sparring Rounds: A Fun Workout Program for the Entire Family

Post Workout Tips: You Need to Fuel Your Body to Make Progress

In honor of National Nutrition Month, we have the right nutritional tips for your post workout routine that will help you recover and get you back right in the game. This years theme is, “Eat right, Your Way, Every Day” find out what that means for Nexersys Eat The Right Foods There are a multitude … Read morePost Workout Tips: You Need to Fuel Your Body to Make Progress

Top 5 Tips To Get Your Child Exercising

With an enormous amount of distractions children have today, time to exercise is slowly diminishing. It began with a discussion of eliminating Physical Education from local school systems and may soon lead to a decrease in children’s physical and mental health. As this becomes more of an issue today, it is critical we began to develop ways to get kids involved in exercise. Exercise and a  healthy lifestyle helps keep kids free from sickness, combats obesity and can even help raise a child’s grade.

Read moreTop 5 Tips To Get Your Child Exercising

Top 5 Excuses Why People Don’t Exercise

Time an issue? No gym close by? Lack of support? The list can go on for miles… There are only so many hours in a day to fit in everything you hope to achieve. A priority list is always helpful in making sure the most urgent tasks are completed. However this is where the problem arises. For some people, exercise falls fairly short on their list of priorities.

When children, school, work or a combination of all three are involved it can become difficult to keep up with the exercise time you set aside for yourself.  Here are the top 5 excuses people are using today.

Read moreTop 5 Excuses Why People Don’t Exercise

Andrew G.   New York, NY 

"Just received the 3.2 update - outstanding!"

I really like the 3D effect for the Mitts and Sparring. Curious as to what would be involved to have the new center strike pad that is new with the N3.

 

Lalo A.   Santa Fe, NM 

"The best workout I have ever had"

I downloaded the update yesterday, let me tell you it's the best workout I have ever had. It's fun - like working out with a trainer. And the sensors are so much better, I don't have any problem with them. Thank you!

 

Angela I.   Greenacres, Australia 

"We have had some real positive feedback from our members..."

We have regulars that use it here on a daily basis. It’s a great alternative to a cardio and strength workout plus, it’s not boring and keeps you motivated. We encourage all our members to give it a go!

 

Suzanna H.   Cookeville, TN 

"Having the Nexersys on campus has gone over great..."

The students have seen it on TV, on YouTube and in the magazines and are ready to make it a regular part of their fitness routine. We are super happy with our Nexersys and I expect we’ll have to get another one.

 

Jenna H.   Loves Park, IL 

"Love coming in and using the Nexersys..."

My son, Jaxon, and I love coming into the Northeast Family YMCA and using the Nexersys. I teach group fitness classes at the YMCA so it is important to me that my son stays active and leads a healthy lifestyle.

 

Thomas H.   Chubbuck, ID 

"This machine is AWESOME..."

I have trained with some of the worlds best coaches. This machine is AWESOME. I get the best of both worlds. It increases your agility, power, and cardio. The cardio segment really works the hard to reach muscles and the abdominal routine is insane. I have yet to find a better machine or exercise to do high Intensity Interval Training on. This machine is everything it says it is and more.

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