Post Workout Tips: You Need to Fuel Your Body to Make Progress

In honor of National Nutrition Month, we have the right nutritional tips for your post workout routine that will help you recover and get you back right in the game. This years theme is, “Eat right, Your Way, Every Day” find out what that means for Nexersys Eat The Right Foods There are a multitude … Read more Post Workout Tips: You Need to Fuel Your Body to Make Progress

How to Increase Your Child’s Time for Physical Education

Ever wonder what your child would be doing if there were more hours in the day? More  study time, getting to the chore list or what about more exercise time? Today it’s common for parents to want their children to get out and play, get more exercise and lead healthier lives.

There are countless factors that have decreased the amount of physical activity children have access to. Physical education time has changed in schools and kids just aren’t getting the time that past generations were able to enjoy.

Read moreHow to Increase Your Child’s Time for Physical Education

Leading a Fitness Revolution

Club Solutions, December 10, 2012 Club Solutions features a Q&A with Julie Luther, the owner of PurEnergy, and how she uses Nexersys in her key fitness training programs. The fitness programs have demonstrated income earning potential, along with proven fat loss from her members.  Read the full article.

Nexersys For Commercial Gyms

Set your gym apart with a Nexersys commercial fitness machine. Unlike traditional gym workout machines, the Nexersys provides fully interactive high intensity interval training that will take your gym members fitness to the next level. The Nexersys commercial model is specially designed for the commercial gym with a heavier frame that can withstand hard hits … Read more Nexersys For Commercial Gyms

Boxing Fitness Equipment for the Whole Family

If you have a family, you understand the experience of bringing home a new piece of electronic equipment. Sooner or later, it belongs to everyone. The same is true for fitness equipment. Only some equipment is just not appropriate or even safe for children to use. Not so with Nexersys. This boxing machine can be used … Read more Boxing Fitness Equipment for the Whole Family

Fitness Equipment Helps You Fit It All In

How exactly do you fit exercise in when you’re in college and your schedule is tight? Fitness equipment, especially home fitness equipment is a great solution. You have classes, work, social events, and plenty of responsibilities. Exercise may be the last thing on your mind. But let’s think about it for a minute. You’ve spent … Read more Fitness Equipment Helps You Fit It All In

Cardio Kickboxing for Increased Energy

Dealing with your low energy level can be very frustrating. Whether you experience waking up tired or run out of steam in the late afternoon, low energy levels can zap your motivation and kill your productivity. A great cardio workout can revive your metabolism, and in turn kick start your vitality, but who wants to … Read more Cardio Kickboxing for Increased Energy

Fitness Equipment: Back to School, Back to Fitness!

It’s no surprise that, as you plan to return to school, you may be motivated to hit the fitness equipment and get back into shape. You’ve had a fantastic summer playing in the sun, enjoying your friends without the pressure of school work, tests and demanding professors. But for a moment, let’s face the ironic … Read more Fitness Equipment: Back to School, Back to Fitness!

The MMA Machine and Exergaming

For many, a boring workout can be their fitness downfall since redundant and dull workouts don’t keep a person motivated or entertained and they aren’t even effective for muscle building or weight loss. There are many benefits to incorporating an MMA machine into your workout schedule. Because Mixed Martial Arts is a combination of strength … Read more The MMA Machine and Exergaming

The Benefits of a Boxing Machine Workout

When looking for a new type of workout there are several factors one should take into consideration in order to maximize effectiveness and prevent boredom. A boxing machine like Nexersys can provide many benefits to keep you fit and having fun. 1. Does the workout focus on all major Muscle Groups? Workouts using a Nexersys … Read more The Benefits of a Boxing Machine Workout

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