Changing the Way We Look at Health and Fitness

Health and fitness. Magazines are dedicated to it. Television cable networks devote entire channels to the subject. Gym franchises are a multi-billion dollar business sector. And, in the last several years, video game designers have begun developing electronic games where users exercise more than just their thumbs. In a health summary report released in December … Read more Changing the Way We Look at Health and Fitness

Fitness Equipment: The Nexersys Helps Break the Fitness Plateau

When it comes to using fitness equipment, staying motivated is easy when your goals, such as weight loss or improvements in stamina, strength and mental well-being, easily stem from your efforts. Yet, the human body is an interesting study in its ability to adapt to the physical demands placed upon it. For many of us, … Read more Fitness Equipment: The Nexersys Helps Break the Fitness Plateau

Reducing Stress and Anxiety with Interval Training

Whether your fitness goals are to tone muscle, increase your endurance and stamina or to lose weight, interval training is a fantastic method to achieve results quickly. In fact, findings suggest interval training is a healthy way to lower the risk of heart disease and diabetes. Yet, an often-overlooked, long-term benefit of a sound exercise … Read more Reducing Stress and Anxiety with Interval Training

An Alternative to the Sedentary Lifestyle

Not surprisingly, studies show that video games may make you obese. Well, the Nexersys is not exactly your run-of-the-mill video game. You will not be training your thumbs to click at buttons as fast as they possibly can in a simulated Mixed Martial Arts (MMA) match. Nexersys trains your core — the high intensity cardio … Read more An Alternative to the Sedentary Lifestyle

Martial Arts Benefits in the Virtual Realm

You don’t have to be a karate student in training, preparing for a bout with Georges St. Pierre, to reap the benefits of martial arts exercise. In fact, starting this July, you won’t even have to leave your own house. More than just another piece of home fitness equipment, the Nexersys will have you physically and mentally … Read more Martial Arts Benefits in the Virtual Realm

Nexersys – The New Generation of Exergaming

Some of the latest U.S. health statistics from 2009, provided by Gallup-Healthways Well-Being Index, suggest an alarming 63% of Americans are either overweight or obese. Moreover, only around 5% of American adults do some type of vigorous physical activity on any given day. This research suggests some of this sedentary nature results from long hours … Read more Nexersys – The New Generation of Exergaming

Nexersys—Latest Innovation in High Intensity Training

At Nexersys, we believe that fitness should not be a boring routine of mindless movements. Home fitness should create an exercise experience that helps create a hard body as well as a sharp mind. We have designed an excellent piece of fitness equipment geared to create a user experience that is rewarding and fun. Mixing … Read more Nexersys—Latest Innovation in High Intensity Training

Swimsuit Season: It’s That Time of Year

By the second week in January, some people have already tucked their New Year’s resolutions into a dark closet in the musty recesses of their minds. As summer quickly approaches, many people are full of guilt for leaving their resolutions behind or trying desperately to get into swimsuit fitness mode. To help us all recall … Read more Swimsuit Season: It’s That Time of Year

Home Fitness: Creating the Experience

For some people, exercising at home is merely a necessary evil. Staying focused, keeping disciplined and following a routine can be a major challenge. The process of pushing oneself physically with high-intensity training can be even tougher without a reason to press on. Sometimes, the entire process is well…quite boring, and it can be easy … Read more Home Fitness: Creating the Experience

Fitness Equipment Company Releases New, Martial Arts-Themed Personal Training Solution

Fitness equipment provider Nexersys Corp. is introducing a new, interactive home gym on the market.

The trainer, which shares its name with its parent company, will incorporate elements of mixed martial arts fighting strategies for a high-intensity, user-directed workout.

Nexersys features a truly unique level of user interactivity.  While other home gyms often feature a platform on which a series of prescribed exercises may be done, the Nexersys experience is actually built around nuanced interaction with its users.

At its core, the Nexersys trainer is a striking machine featuring seven padded accelerometers.

Read moreFitness Equipment Company Releases New, Martial Arts-Themed Personal Training Solution

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