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Monday Munchies: Raspberry Bars! (They go fast!)

Posted by on Jun 24, 2013 in Featured Slider, Nutrition, Recipes, Weight loss | 0 comments

These bars are amazing! Yes, amazing. We enjoyed them this weekend at THE CHALLENGE celebration for our most recent gym competition and they are what we usually request at family functions too. They are...

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Monday Munchies: Ivy’s Almond Thins

Posted by on Jun 17, 2013 in Featured Slider, Nutrition, Recipes, Weight loss | 0 comments

This is super member Ivy’s recipe, for when she wants a crunchy snack! Having some crunch is a great way to keep texture in your meal plan when you’ve eliminated regular crackers. Over the weekend the gym...

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Thanks to the Pride Volunteers!

Posted by on Jun 11, 2013 in Community, Events, fitness and exercise, For fun, Uncategorized | 0 comments

This Sunday TBYW participated in the DC Pride Festival and had a ton of fun...

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Monday Munchies: Rhubarb!

Posted by on Jun 4, 2013 in Nutrition, Recipes, Uncategorized | 0 comments

A few days ago an awesome TBYWer gifted me with 8 stalks of homegrown rhubarb....

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Monday Munchies: Clean Eating Parties

Posted by on May 28, 2013 in Nutrition, Recipes, Uncategorized, Weight loss, Women's fitness | 0 comments

Over the weekend some friends threw us a BBQ/Baby Shower. It was really...

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