Cross Body Trainer Home

Cross Body Trainer Home


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As low as $26/mo

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Studies prove interactive striking workouts burn up to five times more calories than a treadmill
Keep track of performance history. Take part in challenges that motivate you. Select your workout, difficulty, level, and duration. Bluetooth connectivity.

Keep track of performance history

Select your workout parameters

Engage in challenges that motivate you

Bluetooth connectivity

Choose Your Challenge, See Your Results
Choose Your Challenge, See Your Results

Customizable Workouts

Create a workout that fits your training needs. Choose your round type, skill level, and workout duration.

Cardio, Strike, Core, & Freestyle

Beginner, Intermediate, & Advanced

Choose from one to an unlimited number of 3 minute rounds.

Stay Motivated

Each workout teaches you striking techniques and challenges you through non stop rounds of High Intensity Interval Training. Striking is not only for self defense, it’s also a great tool to relieve stress and build confidence.
Teaching Technology: The Cross Body Trainer app includes technique rounds that teach proper form and training, cardio, core, and freestyle rounds in traditional and Southpaw stance for Beginner, Intermediate, and advanced users. Sharing: The app enables users to share workout results via Facebook and Twitter. Sharing your workout experience is fun and improves performance. Unique Content: Unique and Progressive rounds that challenge each user by changing the workout content when you train. Easy height adjustable shock cord. 3 Axis BlueTooth LE accelerometer. Durable 8" double end bag. Quick connect tension adjustment system. Free standing 93" rolled steel bow. Universal tablet holder. Cross Body Trainer app. Stable Base (40" x 32") with 36 liter ballast.
Adjustable Shock Cord
Easy height-adjustable tension system that adjusts bag speed.
Double End Bag
8" Double End Bag with 3-axis Bluetooth-LE strike sensor.
36 Liter Ballast Stability System with Non-Slip Rubber Footing
Teaching Technology
The CBT App includes technique rounds that each proper form & training, cardio, core, and freestyle rounds.
Unique Content
Unique and Progressive rounds that challenge each user.
The app enables users to share workout results via Facebook and Twitter.


3-axis Bluetooth-LE Strike Sensor (2 AAA Batteries)
8″ Double End Bag
Quick Connect Adjustable Tension Strap
Height Adjustable Shock Cord
Universal Tablet/Phone Holder
Non-Slip Rubber Footing
36 Liter Liquid Ballast
93″ High x 40″ Wide x 32″ Deep
Free-Standing Q235 Rolled Steel Frame
Matte Black Powder Coating
*Mobile Device Not Included


Performance Metrics: Accuracy, Strike Count, Power, Strike Frequency, & Muscles Worked
Motivating Awards and Challenges
HIIT (High Intensity Interval Training)
Striking Actions (Jabs, Crosses, Elbows, Hooks, & Uppercuts)
Body Weight Activities (Pushups, Burpees, Crunches, & Planks)
Ability to Share Workout Results with Friends
Bluetooth-LE Sensor Connection
Round Types: Core, Cardio, Freestyle, Strike
Workout Time: 3-60 Mins
Levels: Beginner, Intermediate, Advanced
iOS 7.0 or Later – Android 4.3 or Later Required


Frame Material:Q235 Rolled Steel with Grey Powder-Coating
Strike Sensor:3-Axis Bluetooth-LE Strike Sensor
Double End Bag:8″ Double End Bag
Ballast Size:36 Liter
Base Dimensions:40″(W) x 42″(D)
Mobile Device Holder:Universal

Warranty Information

Frame5 Years
Electronic & Wear Parts1 Year
*Full Warranty details in Product Manual 
5/5 Stars
Easy to setup and very effective
"Very awesome piece of equipment. Easy to setup and very effective."
Zach Mierke
Fremont, OH
5/5 Stars
I am truly addicted!
"I justified the cost since it replaced martial arts classes and gym memberships."
Tami Maldonado
Austin, TX
5/5 Stars
The perfect combination and exercise opportunity
"I just saw your product on shark tank! Fantastic idea."
Ashley Hamilton
Atlanta, GA
5/5 Stars
This thing kills the punching bag!
"I saw your invention on Shark Tank!!! This thing kills the punching bag!"
Kyle Da Vid
Atlanta, GA
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