Core Training: It’s What’s Hot

Summer has arrived. Many of us will brave the sizzling heat to head to the gym in order to fine tune the body we’ve been preparing all spring. Whether you are sculpting your body for the championship, preparing for summer water sports, or simply want to look great in a bathing suit, core training is an essential part of any exercise program. While cardio fitness and strength training are important, core training is essential, not only for sculpting that exceptional physique, but also for increasing your performance in any sport.

Many people know that core muscles include the obliques and abdominals, but do you know that they also include the hip, hamstring and back muscles? These groups of muscles, when developed, keep the torso strong and stable, enabling more efficient, powerful and precise movement in the arms, legs, shoulders and head. Core training can also improve balance and reduce injury, especially to areas around the spine. A strong core allows for heightened overall performance in any sport, and it looks great.

In the past, people developed their core muscles through sit-ups. Then people started including crunches and exercises that developed the obliques. But an effective core training program goes beyond these two muscles groups to include all the muscles around your pelvis and trunk, including the hamstrings. The problem is, most fitness equipment only addresses one part of core training. Developing your core involves a series of repetitions on a long list of machines. Wouldn’t it be great if you could get all of your core training in one really great program?

Strike training naturally develops the full array of core muscles, and Nexersys incorporates core training into virtually every activity. In fact, Nexersys provides the best workouts for core training. With the onboard virtual trainer, exergames, and personalized fitness programs, Nexersys makes core training easy, fun and extremely effective. Over time, you’ll see your core muscles strengthen and your performance increase. Now that’s hot!

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N3 Satisfaction Guarantee

  1. If you are not satisfied with your Nexersys N3 Elite, N3 Youth, N3 Pro or N3 Commercial, you can request a return within 30 days after your delivery.
  2. Nexersys’ guarantee doesn’t cover ordinary wear and tear or damage caused by improper use or accidents subject to the terms of our Limited Warranty for each model. Learn more on our website
  3. The Nexersys unit must be returned undamaged in its original packaging with all parts included. If your Nexersys is returned in damaged condition, with missing parts, or otherwise has signs of abuse, Nexersys reserves the right to refuse a refund or to charge additional restocking fees, at Nexersys’ sole discretion.
  4. Upon receipt of the unit, we will issue a refund of the purchase price paid, excluding any Shipping or Assembly fees.
  5. To initiate a return, please click here.
  6. The following Nexersys accessories may not be returned or exchanged if they have been worn or used:
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N3 Professional Assembly

Nexersys is proud to offer White Glove Assembly service for all N3 packages in the Continental US. Upon delivery, a skilled technician will assemble your N3 Elite unit and ensure that it’s working properly before leaving. This service also includes disposal of packaging material.

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For full warranty information, please refer to the product manuals. If you need to make a warranty claim, please submit a service request

Warranty Type Products Mechanical and
Electronic Parts
Wear Parts Frame Labor Notes
Home N3 Elite, Cross Body Trainer Home 1 Year 1 Year 5 Years N/A *Warranty does not cover
commercial use
Commercial N3 Pro, N3 Commercial, Cross Body
Trainer Pro, NXSC
1 Year 1 Year 5 Years 1 Year