What is The Best MMA Workout?
Whether you choose to work hard and make your way to the Octagon, or you just want to feel the confidence and even look like
Mixed Martial Arts: A Storied History
Hand-to hand combat sports have been around for thousands of years, spawning a long and storied history documented in several ancient cultures. Yet, the grueling
Exercise for a Sharp Mind
At Nexersys we have the tagline Hard Body. Sharp Mind™. But why sharp mind? The obvious benefits to a healthy fitness regimen are a strong,
The Nexersys Journey
“Focus on the journey, not the destination. Joy is found not in finishing an activity but in doing it.” – Greg Anderson Introducing a new
Nexersys: Unveiling the UFC Fitness Revolution
November 23, 2011 At Nexersys, we are pretty pumped up. Last month, we officially introduced our Nexersys, our brand new, interactive fitness equipment. On October
HIIT Training: Time is On Your Side
Most of us begin our chaotic days getting ready for work. After a day at the office, we manage all sorts of responsibilities as if
Home Fitness Equipment: Making a Lifestyle Change
According to the United Nations the world population reportedly surpassed seven billion humans. That dramatic number means even more of us with dreams, hopes and
Fitness at Home: The Great Mental Shift
The Great Shift. It happens every year and in fact is likely happening as you read this. The arrival of autumn and the nearness of
Fitness Equipment: Detoxify Yourself
Are you ready to detoxify? Do you want to clean out the daily gluttony of life’s incessant need to think, plan, listen, do this, and
