Small Group Training with Nexersys

Now is a great time to think through small group training classes in preparation for fall and the new year – it’ll be  here before we know it.  We want…

Nexersys Tip: How to Create Custom Workouts

This Nexersys tip focuses on how to create your very own custom workouts. Nexersys is unique in that you can follow pre-programmed workout routines with Nexersys Training, which progresses you…

Fall Marketing Tips for Gyms

Club Solutions, September 30, 2013 In a recent article titled, “Three Key Audiences for Fall Marketing Success,”  Patrick Strait, Communications Manager for Snap Fitness shares how you can generate new…

3 Ways to Diversify your Gym Fitness Experience

Member perception of your facility including gym fitness equipment, classes, front desk staff, trainers and even the locker room are extremely important and can have lasting impacts on both current…

Nexersys launches Group NXS Training

Commercial gyms and their trainers can utilize Nexersys as an opportunity to add to monthly revenue by creating fun, fast paced and fat burning multi-station training classes. Nexersys supplements the…

Tips on Starting a Corporate Wellness Initiative

The majority of us spend more hours  in the office than anywhere else. So how does one stay fit or keep motivated to stay fit? Well more and more companies…

Nexersys Sparring Rounds: A Fun Workout Program for the Entire Family

Nexersys Sparring Rounds provide a free-form workout program where you can utilize strikes that you’ve learned in Nexersys training. Nexersys Sparring tests your memory, skill, response time and accuracy and…

Post Workout Tips: You Need to Fuel Your Body to Make Progress

In honor of National Nutrition Month, we have the right nutritional tips for your post workout routine that will help you recover and get you back right in the game….

Top 5 Tips To Get Your Child Exercising

With an enormous amount of distractions children have today, time to exercise is slowly diminishing. It began with a discussion of eliminating Physical Education from local school systems and may…

Top 5 Excuses Why People Don’t Exercise

Time an issue? No gym close by? Lack of support? The list can go on for miles… There are only so many hours in a day to fit in everything…