The Future of Fitness: Small Group Training

What is Small Group Training? Small Group Training is 1 certified personal trainer guiding 4 – 10 people through a workout containing multiple circuits. What are the benefits of Small…

Great Home Workout with Nexersys Avatar Exergaming Rounds

Nexersys includes Avatar gaming rounds that test your skills by challenging your speed, agility and power. Nexersys is a perfect fun stress reliever for adults and offers fun gaming for…

Nexersys Sparring Rounds: A Fun Workout Program for the Entire Family

Nexersys Sparring Rounds provide a free-form workout program where you can utilize strikes that you’ve learned in Nexersys training. Nexersys Sparring tests your memory, skill, response time and accuracy and…

Nexersys Core Rounds: Challenging Core Exercises to Trim and Tone

The Core Building Blocks Strong and sexier abs are just one part of developing your core. Your body’s core includes abdominals, obliques, back and other various muscles. Striving to develop…

Nexersys Strike Training – The Perfect Circuit Training Workout

Strike Training for Beginners to the more Advanced Athlete Nexersys strike training is a unique workout that is guaranteed to challenge you! Nexersys training guides you through 3 levels –…

High Intensity Interval Training By Nexersys

When I first started working out on the Nexersys I knew it would be a great workout, but quickly learned that it would give me a full body workout with…

What Is Nexersys?

Nexersys is no ordinary fitness equipment!  If you’re looking for strike training, an intense cardio work out, core exercises and an overall fun fitness routine, you’ll find that Nexersys does…

Nexersys Begins Brand New Video Series

We’re excited to announce a brand new Nexersys video series. The video series will answer your top questions about Nexersys, provide helpful tips and how to’s , give you a…