What You’ll Need for Your Nexersys Workout

What You’ll Need for Your Nexersys Workout Think you’re ready for an N3 workout? You are just a few steps away from experiencing an intense workout backed by cutting edge technology. Once your N3 is assembled and your profile is created you are almost ready to go. Before you fully immerse yourself in the Nexersys … Read more What You’ll Need for Your Nexersys Workout

Make Your Own Home Boxing Gym with This Equipment

Make Your Own Home Boxing Gym with this Equipment Finding a boxing gym that is near your home can be a struggle. While many health clubs have some boxing related equipment, most just don’t have enough for effective boxing training. For some, working out at home seems like the only logical choice to make. While … Read more Make Your Own Home Boxing Gym with This Equipment

Nexersys is trending!

A recent survey published in ACSM’s Health & Fitness Journal, revealed the predicted top 10 fitness trends for 2015 and Nexersys incorporates the top 3!

1. Body Weight Training

2. High-intensity Interval Training (HIIT)

3. Educated and Experienced Fitness Professionals

Nexersys is the ONLY machine that delivers HIIT Training, using Body Weight activities lead by an Experienced Fitness Professional!

Read the full release.

Small Group Training with Nexersys

Now is a great time to think through small group training classes in preparation for fall and the new year – it’ll be  here before we know it.  We want to help you create something new to attract new members and re-engage current members in 2014! Members ultimately want to participate in something different, challenging … Read more Small Group Training with Nexersys

Nexersys Tip: How to Create Custom Workouts

This Nexersys tip focuses on how to create your very own custom workouts. Nexersys is unique in that you can follow pre-programmed workout routines with Nexersys Training, which progresses you through a variety of round types. You can select your fitness level, beginner, intermediate or advanced and select the number of rounds you’d like to … Read more Nexersys Tip: How to Create Custom Workouts

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