Losing 10 Pounds: Fitness Equipment and Tenacious Determination
Behold the daily stress. It can be all-consuming and even unhealthy. Certainly, we want to lose a few pounds, kick ourselves into gear and feel
How Nexersys Incorporates Fat Shredding Capability
Losing weight shouldn’t be a chore. Certainly, you need to eat right, exercise frequently and stay motivated and dedicated to your weight loss goals. Yet,
3 Ways to Put Pizzazz Back Into Your MMA Training
Training should be fun. Yet, for many entering into the world of mixed martial arts, the excitement and enthusiasm of conditioning and exercise can easily
Boxing Equipment: Better than Using Your Little Brother
Perhaps you have watched the videos, read the articles, sparred with your shadow and worked on your boxing technique in the mirror. You run, jump
Fitness Gaming: Two Words. One Meaning
Fitness gaming. Not many years ago, the concepts of fitness and gaming were seemingly too disparate to be thought of in the same sentence. Exercise
Strike Training: More than a Punch
Mixed Martial Arts (MMA) is a wildly popular full contact combat sport. Its roots derive from the ancient Olympic sport of Pankration mixing a combination
Fitness Discipline: Tips to Work Exercise into your Busy Schedule
You haven’t quit already have you? We know that life responsibilities are certainly palpable, real, and also sometimes terrifically overwhelming. It’s part of the territory.
Personal Training: Finding Your Way to the Top of the Mountain
Wouldn’t it be great if we all had our own personal Sherpa? You know, the ones that tap you on the shoulder and shake their
Choosing Fitness Programs to Start 2012
It’s almost 2012 and maybe you want to deeply change your lifestyle and dive into one of those new fitness programs. Or, it’s possible that
