Get to know the Nexersys Team: Luke Dyer, Strategic Web Specialist
Get to know the faces and personalities behind the Nexersys team. We’ll feature one of our awesome employees each week to give you a sneak peek
High Intensity Training = High-Level Results
Most people know what it takes to burn fat: the right diet, and an exercise regime that includes aerobic activity. But let’s face it, who
Get to know the Nexersys Team: Andrew Jackson, Creative Director
Get to know the faces and personalities behind the Nexersys team. We’ll feature one of our awesome employees each week to give you a sneak
Home Fitness: Changing the Game
Home fitness is hot. This market-driven paradigm shift towards home exercise excellence continues to help people who have limited time each day, get sweaty, lose
Home Gyms: Solutions for the Hectic Lifestyle
Wake up. Get the kids to school. Rush to work. Slam yourself through the workday like a pinball in a machine — all the while
Focus Pad Training: Find Your “Zone”
You may have heard the term athletes sometimes call “the zone.” When athletes find their “zone” it can seem like somehow they were able to
Cardio Kickboxing: A High Intensity Kick in the Pants
Tired of drinking cheap beverages, eating greasy potato chips and playing lackluster video games? Let’s be honest, that’s probably is not who you really are.
Core Training: More than Crunches and Sit-Ups
Integrating core training fitness equipment in your routine is ideal; especially if you really want to carve abs that will make swimsuit models envious, or
Fitness and Nutrition: Weight Loss in One Week
Feeling despondent? Frustrated? The weather forecast calls for swimsuits and you are not feeling it. Instead, you figure that you will hibernate indoors and hide
