Focus Pad Training: Find Your “Zone”

You may have heard the term athletes sometimes call “the zone.” When athletes find their “zone” it can seem like somehow they were able to channel some sort of random mental state in which time slows and every distraction falls away like melted butter. In reality, the zone often derives from consistent hours, weeks and even years of practice and training. Whether you are a fitness aficionado, preparing to get into the ring with intense Mixed Martial Art training, or just looking to improve your self-defense techniques, focus pad training is a great way to get a killer workout, find your zone and help you find that winning flow.

One of the most efficient techniques for improving concentration, technique and conditioning is to incorporate focus pad training into an exercise regimen. Kicking and striking pads at different levels using a variety of combinations can sharpen both mental and physical reflexes. However, do not be fooled. Focus pad training is challenging and just like the definition of focus, you will develop close and narrow attention to your present moment. Whether you use a friend or home fitness equipment, to strike and kick pads; with practice, you will find the zone.

At Nexersys, we have developed many of our training and fitness rounds based on solid focus pad training that not only helps you accurately learn to strike and kick, it will also help you incorporate bob and weave techniques that will improve fighting skills and your fitness level. Whether you are participating in the infinite combinations of video, avatar or gaming series, after a few rounds, you will begin to find your flow and tune out interruptions and find your zone. Because there are so many options and techniques to learn and experience, focus pad training with Nexersys will continue to be fun and interesting. It’s like having a training partner to help you get in the zone right from your own home.


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N3 Satisfaction Guarantee

  1. If you are not satisfied with your Nexersys N3 Elite, N3 Youth, N3 Pro or N3 Commercial, you can request a return within 30 days after your delivery.
  2. Nexersys’ guarantee doesn’t cover ordinary wear and tear or damage caused by improper use or accidents subject to the terms of our Limited Warranty for each model. Learn more on our website
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Nexersys is proud to offer White Glove Assembly service for all N3 packages in the Continental US. Upon delivery, a skilled technician will assemble your N3 Elite unit and ensure that it’s working properly before leaving. This service also includes disposal of packaging material.

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For full warranty information, please refer to the product manuals. If you need to make a warranty claim, please submit a service request

Warranty Type Products Mechanical and
Electronic Parts
Wear Parts Frame Labor Notes
Home N3 Elite, Cross Body Trainer Home 1 Year 1 Year 5 Years N/A *Warranty does not cover
commercial use
Commercial N3 Pro, N3 Commercial, Cross Body
Trainer Pro, NXSC
1 Year 1 Year 5 Years 1 Year