Cardio Kickboxing for Increased Energy

Dealing with your low energy level can be very frustrating. Whether you experience waking up tired or run out of steam in the late afternoon, low energy levels can zap your motivation and kill your productivity. A great cardio workout can revive your metabolism, and in turn kick start your vitality, but who wants to go running every day, especially in the summer heat? And spending hours a week on a treadmill is not exactly a thrill. So what activity should you choose that will both inspire you and build that energy level?

Cardio kick boxing is a great way to increase your energy, as well as lose weight, tone muscle and increase your overall stamina. Cardio kickboxing involves kicks and hits that use virtually every muscle in the body at a very fast pace. With cardio kickboxing, a mixed martial arts (MMA) staple, the bursts of energy required for the workout creates a high intensity training that builds muscle and increases the metabolism, as well as toning, shaping and burning fat. All that, and kick boxing is really fun, too!

Nexersys offers cardio kickboxing like you’ve never seen it before. With the exergames, videos and training routines, cardio kickboxing was never more engaging or fun. And with the onboard personal trainer and strikepad sensors tracking your every move, your experience is automatically designed to maximize your workout just for you. You’ll look forward  to workouts with Nexersys fitness equipment, because they are specifically designed to meet not just your physical needs, but your mental needs as well.

With increased muscle mass and metabolism that comes from this kind of cardio kickboxing workout, you’ll naturally have the experience of having more energy and stamina throughout the day. And with all the extra energy, who knows what you’ll accomplish?

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Your Cart

Andrew G.   New York, NY 

"Just received the 3.2 update - outstanding!"

I really like the 3D effect for the Mitts and Sparring. Curious as to what would be involved to have the new center strike pad that is new with the N3.

 

Lalo A.   Santa Fe, NM 

"The best workout I have ever had"

I downloaded the update yesterday, let me tell you it's the best workout I have ever had. It's fun - like working out with a trainer. And the sensors are so much better, I don't have any problem with them. Thank you!

 

Angela I.   Greenacres, Australia 

"We have had some real positive feedback from our members..."

We have regulars that use it here on a daily basis. It’s a great alternative to a cardio and strength workout plus, it’s not boring and keeps you motivated. We encourage all our members to give it a go!

 

Suzanna H.   Cookeville, TN 

"Having the Nexersys on campus has gone over great..."

The students have seen it on TV, on YouTube and in the magazines and are ready to make it a regular part of their fitness routine. We are super happy with our Nexersys and I expect we’ll have to get another one.

 

Jenna H.   Loves Park, IL 

"Love coming in and using the Nexersys..."

My son, Jaxon, and I love coming into the Northeast Family YMCA and using the Nexersys. I teach group fitness classes at the YMCA so it is important to me that my son stays active and leads a healthy lifestyle.

 

Thomas H.   Chubbuck, ID 

"This machine is AWESOME..."

I have trained with some of the worlds best coaches. This machine is AWESOME. I get the best of both worlds. It increases your agility, power, and cardio. The cardio segment really works the hard to reach muscles and the abdominal routine is insane. I have yet to find a better machine or exercise to do high Intensity Interval Training on. This machine is everything it says it is and more.

Contact Us