Nexersys is no ordinary fitness equipment! If you’re looking for strike training, an intense cardio work out, core exercises and an overall fun fitness routine, you’ll find that Nexersys does it all! Having fitness equipment that engages and interacts – just like a live personal trainer – creates an exercise experience that helps develop a … Read more What Is Nexersys?
Dealing with your low energy level can be very frustrating. Whether you experience waking up tired or run out of steam in the late afternoon, low energy levels can zap your motivation and kill your productivity. A great cardio workout can revive your metabolism, and in turn kick start your vitality, but who wants to … Read more Cardio Kickboxing for Increased Energy
It’s no surprise that, as you plan to return to school, you may be motivated to hit the fitness equipment and get back into shape. You’ve had a fantastic summer playing in the sun, enjoying your friends without the pressure of school work, tests and demanding professors. But for a moment, let’s face the ironic … Read more Fitness Equipment: Back to School, Back to Fitness!
These days, there’s no hiding in a bathing suit. So if you’re going to wear one, you might as well embrace the attention by getting fit with body shaping exercises like cardio kickboxing. You’ve worked hard for this body–go and show it off. Nexersys has your back, with powerful fitness equipment to keep that bathing … Read more Cardio Kickboxing for Bathing Suit-Ready Bodies
Before John Cusack’s 1989 character Lloyd Dobler explained to his girlfriend’s father that his career plans to become a professional kickboxing champion, most people did not know that the sport existed, let alone its value as a cardio kickboxing workout. Today, this hybrid martial art is widely practiced throughout the U.S. by enthusiasts and professionals … Read more Cardio Kickboxing: The Future is Now
It’s almost 2012 and maybe you want to deeply change your lifestyle and dive into one of those new fitness programs. Or, it’s possible that the last year was a banner year for you physically and mentally, but you still have goals for losing a little more weight, building some muscle, increasing your cardio, and … Read more Choosing Fitness Programs to Start 2012