Mixed Martial Arts (MMA) Fitness Programs

Mixed Martial Arts (MMA) combines boxing and wrestling with several forms of martial arts to create one of the most powerful and effective fitness programs out there. Whether used for competition, fitness or self-defense, the benefits of MMA are obvious. Not only does MMA give you greater strength and agility, but also it increases balance, hand-eye coordination and mental focus. That’s not to mention the personal confidence gained by developing self-defense skills. That’s why MMA is such a hot topic among personal fitness programs.

A key component in Mixed Martial Arts fitness programs, striking is deceptively simple. Yes, striking is hitting, but strike training goes way beyond that. Behind each powerful hit is the right footwork and stance. With strike training, a personal trainer provides individual feedback about your timing and form, while encouraging you to make each powerful punch count. The health benefits of striking are also increased when supported by direct, one-on-one training.

Now imagine having a personal trainer leading customized fitness programs in your own home, ready and waiting for you to step up and starting powerfully pounding your way through a full-contact exercise regimen, giving you all the feedback and training you need to make the most of every strike. With Nexersys, you have a personal trainer at your side, plus instructional videos, a sparring partner and scientific analysis of every strike. Each strike pad registers data about the power and angle of each hit and integrates that information into the training program. As a result, your training sessions become more and more tailored to your specific needs and goals. With that kind of feedback, your workout becomes far more effective and powerful. What’s more, the videos and games are specifically designed to motivate and empower you to reach your personal fitness goals. And that’s what it’s really about – motivation. Because even with the best in personal fitness equipment, the action is all yours to take. Go on, take it.

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We sold our entire N3 Elite inventory in August! We apologize for the temporary inconvenience. We are increasing production and expediting new inventory to meet customer demand, so don’t worry, we’ll be back in stock soon. To secure your priority position for the next available N3 Elite units and get a $150 discount, reserve your unit now!

Andrew G.   New York, NY 

"Just received the 3.2 update - outstanding!"

I really like the 3D effect for the Mitts and Sparring. Curious as to what would be involved to have the new center strike pad that is new with the N3.

 

Lalo A.   Santa Fe, NM 

"The best workout I have ever had"

I downloaded the update yesterday, let me tell you it's the best workout I have ever had. It's fun - like working out with a trainer. And the sensors are so much better, I don't have any problem with them. Thank you!

 

Angela I.   Greenacres, Australia 

"We have had some real positive feedback from our members..."

We have regulars that use it here on a daily basis. It’s a great alternative to a cardio and strength workout plus, it’s not boring and keeps you motivated. We encourage all our members to give it a go!

 

Suzanna H.   Cookeville, TN 

"Having the Nexersys on campus has gone over great..."

The students have seen it on TV, on YouTube and in the magazines and are ready to make it a regular part of their fitness routine. We are super happy with our Nexersys and I expect we’ll have to get another one.

 

Jenna H.   Loves Park, IL 

"Love coming in and using the Nexersys..."

My son, Jaxon, and I love coming into the Northeast Family YMCA and using the Nexersys. I teach group fitness classes at the YMCA so it is important to me that my son stays active and leads a healthy lifestyle.

 

Thomas H.   Chubbuck, ID 

"This machine is AWESOME..."

I have trained with some of the worlds best coaches. This machine is AWESOME. I get the best of both worlds. It increases your agility, power, and cardio. The cardio segment really works the hard to reach muscles and the abdominal routine is insane. I have yet to find a better machine or exercise to do high Intensity Interval Training on. This machine is everything it says it is and more.

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