Top Fitness Trends of 2013

At the beginning of the year, we seem to always set new fitness goals for ourselves. A new year often means a clean slate for some.  According to research and studies the top health and fitness trends of 2013 did not disappoint. [h4a] The Fitness Guru [/h4a] This year’s trend of seeking out fitness professionals … Read moreTop Fitness Trends of 2013

Fitness Equipment to Stay In Shape as Summer Comes to a Close

How do you stay fit as summer ends? We have some tips just might help, including incorporating our engaging fitness equipment in your home fitness routine. As we approach autumn and say goodbye to summer, we put away our summer sports gear and prepare ourselves to buckle down and get industrious. It’s a natural transition–a … Read moreFitness Equipment to Stay In Shape as Summer Comes to a Close

The MMA Machine and Exergaming

For many, a boring workout can be their fitness downfall since redundant and dull workouts don’t keep a person motivated or entertained and they aren’t even effective for muscle building or weight loss. There are many benefits to incorporating an MMA machine into your workout schedule. Because Mixed Martial Arts is a combination of strength … Read moreThe MMA Machine and Exergaming

Chael Sonnen Readies for Silva Fight with Nexersys Fitness Equipment

Chael Sonnen will be taking on rival Anderson “The Spider” Silva this Saturday, July 7, 2012 during the UFC 148 Middleweight title fight, taking place at MGM Grand Garden Arena in Las Vegas, NV. The fight is expected to start around 9:00PM PST. This is a high stakes fight, with Sonnen challenging Silva for the … Read moreChael Sonnen Readies for Silva Fight with Nexersys Fitness Equipment

Cardio Kickboxing: The Future is Now

Before John Cusack’s 1989 character Lloyd Dobler explained to his girlfriend’s father that his career plans to become a professional kickboxing champion, most people did not know that the sport existed, let alone its value as a cardio kickboxing workout.  Today, this hybrid martial art is widely practiced throughout the U.S. by enthusiasts and professionals … Read moreCardio Kickboxing: The Future is Now

What’s So Great About Home Fitness?

Once you enter the gym it’s a game of strategy. Do you wait in line for the most popular piece of equipment, or do you settle for that tired old machine in the corner? Unwilling to wait, you take Option B and get started on that old standard. It smells distinctly of someone else’s sweat, … Read moreWhat’s So Great About Home Fitness?

Best UFC Workout

The Ultimate Fighting Championship (UFC) has become a remarkable sports phenomenon in the last decade. What started as an attempt to see which martial arts strategies worked best in a real fight, Mixed Martial Arts (MMA) has now become its own sport, and the competitors are some of the fiercest on the planet. In a … Read moreBest UFC Workout

Mixed Martial Arts (MMA) Fitness Programs

Mixed Martial Arts (MMA) combines boxing and wrestling with several forms of martial arts to create one of the most powerful and effective fitness programs out there. Whether used for competition, fitness or self-defense, the benefits of MMA are obvious. Not only does MMA give you greater strength and agility, but also it increases balance, hand-eye coordination and mental focus. That’s not to mention the personal confidence gained by developing self-defense skills. That’s why MMA is such a hot topic among personal fitness programs.

Read moreMixed Martial Arts (MMA) Fitness Programs

Home Fitness: Changing the Game

Home fitness is hot. This market-driven paradigm shift towards home exercise excellence continues to help people who have limited time each day, get sweaty, lose weight and feel great. In the last decade, home exercise has transformed from consisting of boring, sub-par equipment and activities to a fun lifestyle change where home fitness equipment is not something you laugh at after seeing in an infomercial. No, right from the comfort of your home, garage, and your man/woman cave, you can shed fat, tone muscle and even relieve stress in an engaging and exciting way.

Read moreHome Fitness: Changing the Game

Focus Pad Training: Find Your “Zone”

You may have heard the term athletes sometimes call “the zone.” When athletes find their “zone” it can seem like somehow they were able to channel some sort of random mental state in which time slows and every distraction falls away like melted butter. In reality, the zone often derives from consistent hours, weeks and … Read moreFocus Pad Training: Find Your “Zone”

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Wow, we sold our entire N3 Elite inventory in August. We apologize for the temporary inconvenience. We are increasing production and expediting new inventory to meet customer demand, so don’t worry, we’ll be back in stock soon. To secure your priority position for the next available N3 Elite units and get a $150 discount, reserve your unit now!

Andrew G.   New York, NY 

"Just received the 3.2 update - outstanding!"

I really like the 3D effect for the Mitts and Sparring. Curious as to what would be involved to have the new center strike pad that is new with the N3.

 

Lalo A.   Santa Fe, NM 

"The best workout I have ever had"

I downloaded the update yesterday, let me tell you it's the best workout I have ever had. It's fun - like working out with a trainer. And the sensors are so much better, I don't have any problem with them. Thank you!

 

Angela I.   Greenacres, Australia 

"We have had some real positive feedback from our members..."

We have regulars that use it here on a daily basis. It’s a great alternative to a cardio and strength workout plus, it’s not boring and keeps you motivated. We encourage all our members to give it a go!

 

Suzanna H.   Cookeville, TN 

"Having the Nexersys on campus has gone over great..."

The students have seen it on TV, on YouTube and in the magazines and are ready to make it a regular part of their fitness routine. We are super happy with our Nexersys and I expect we’ll have to get another one.

 

Jenna H.   Loves Park, IL 

"Love coming in and using the Nexersys..."

My son, Jaxon, and I love coming into the Northeast Family YMCA and using the Nexersys. I teach group fitness classes at the YMCA so it is important to me that my son stays active and leads a healthy lifestyle.

 

Thomas H.   Chubbuck, ID 

"This machine is AWESOME..."

I have trained with some of the worlds best coaches. This machine is AWESOME. I get the best of both worlds. It increases your agility, power, and cardio. The cardio segment really works the hard to reach muscles and the abdominal routine is insane. I have yet to find a better machine or exercise to do high Intensity Interval Training on. This machine is everything it says it is and more.

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