Become Your Own Fitness Story

Look in just about any health and exercise magazine or website today and you will likely find an abundance of triumphant fitness stories and advertisements. Average folks will describe how they underwent a life changing transformation from a pudgy figure resembling Family Guy’s Peter Griffin to the tight physique of characters like Arnold “Terminator” Schwarzenegger within a few months. Are these fitness stories a product of creative marketing and unabashed digital image manipulation? Does it matter how you become encouraged to make a change?

We cannot always judge the credibility of many fitness stories, but the truth remains that real physical transformation is the result of hard work, dedication and an unquestionable commitment to lifestyle change. For the person who prefers exercising at home, the devotion it takes to go from a sedentary existence to a healthy standard of living can be challenging. Daily routines and responsibilities can easily send us into tailspins, leaving little time and energy to exercise. Yet, great fitness stories can provide new inspiration found deep within our desires to overcome life’s daily obstacles.

The home workout can be just as powerful in changing our physical and mental well being as packing a duffel bag, filling up the gas tank and heading to the local gym. Technological advancements in home fitness equipment – specifically where exergaming is concerned – are changing the fitness landscape by creating a motivating and interactive environment. The ability of today’s fitness equipment to provide users with fitness routines they can easily adhere to and engage with, are helping individuals stay stimulated and focused on creating their own personal fitness stories.

Whether you decide to hit the gym for a few hours per day or workout from the comfort of your own home, the best fitness stories follow a recipe of sheer determination inspired by those that were successful before them at creating inspiring physical and mental change.


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Andrew G.   New York, NY 

"Just received the 3.2 update - outstanding!"

I really like the 3D effect for the Mitts and Sparring. Curious as to what would be involved to have the new center strike pad that is new with the N3.


Lalo A.   Santa Fe, NM 

"The best workout I have ever had"

I downloaded the update yesterday, let me tell you it's the best workout I have ever had. It's fun - like working out with a trainer. And the sensors are so much better, I don't have any problem with them. Thank you!


Angela I.   Greenacres, Australia 

"We have had some real positive feedback from our members..."

We have regulars that use it here on a daily basis. It’s a great alternative to a cardio and strength workout plus, it’s not boring and keeps you motivated. We encourage all our members to give it a go!


Suzanna H.   Cookeville, TN 

"Having the Nexersys on campus has gone over great..."

The students have seen it on TV, on YouTube and in the magazines and are ready to make it a regular part of their fitness routine. We are super happy with our Nexersys and I expect we’ll have to get another one.


Jenna H.   Loves Park, IL 

"Love coming in and using the Nexersys..."

My son, Jaxon, and I love coming into the Northeast Family YMCA and using the Nexersys. I teach group fitness classes at the YMCA so it is important to me that my son stays active and leads a healthy lifestyle.


Thomas H.   Chubbuck, ID 

"This machine is AWESOME..."

I have trained with some of the worlds best coaches. This machine is AWESOME. I get the best of both worlds. It increases your agility, power, and cardio. The cardio segment really works the hard to reach muscles and the abdominal routine is insane. I have yet to find a better machine or exercise to do high Intensity Interval Training on. This machine is everything it says it is and more.

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