Advanced Exercise Equipment Adds Nexersys

Nexersys has partnered with commercial distributor, Advanced Exercise Equipment, headquartered in Littleton, Colorado. Advanced Exercise Equipment (AEE) has been in the fitness equipment industry for over 25 years. With 25+ fitness consultants,  AEE serves 11 states and represents many of the top brands in the fitness industry. AEE specializes in many commercial markets including schools, … Read more Advanced Exercise Equipment Adds Nexersys

Great Home Workout with Nexersys Avatar Exergaming Rounds

Nexersys includes Avatar gaming rounds that test your skills by challenging your speed, agility and power. Nexersys is a perfect fun stress reliever for adults and offers fun gaming for kids by combining the latest in exercise equipment and interactive gaming. With the child mode, kids can get in a great workout without even knowing … Read more Great Home Workout with Nexersys Avatar Exergaming Rounds

Nexersys Sparring Rounds: A Fun Workout Program for the Entire Family

Nexersys Sparring Rounds provide a free-form workout program where you can utilize strikes that you’ve learned in Nexersys training. Nexersys Sparring tests your memory, skill, response time and accuracy and gives you points for including key strike combinations. Example combinations include jab, cross, lead kick, power kick, lead sweep, power sweep, lead body, power body … Read more Nexersys Sparring Rounds: A Fun Workout Program for the Entire Family

High Intensity Training = High-Level Results

Most people know what it takes to burn fat: the right diet, and an exercise regime that includes aerobic activity. But let’s face it, who really wants to log countless hours on the treadmill or go to yet another class where the overly peppy instructor barks orders as you do endless, repetitive motions set to music? Couldn’t there just be a way to get it over with faster? Or better yet, actually have fun? Well you’ll be glad to know that the latest, most cutting edge fitness research and home fitness technology is on your side.

Read moreHigh Intensity Training = High-Level Results

Core Training: More than Crunches and Sit-Ups

Integrating core training fitness equipment in your routine is ideal; especially if you really want to carve abs that will make swimsuit models envious, or even will alleviate back pain. Of course you will have to develop a core training strategy that is suited to the goals you would like to achieve, and that can … Read more Core Training: More than Crunches and Sit-Ups

Fitness and Nutrition: Weight Loss in One Week

Feeling despondent? Frustrated? The weather forecast calls for swimsuits and you are not feeling it. Instead, you figure that you will hibernate indoors and hide yourself and your disappointment. Nobody will notice, right? All the while, your pals will be out enjoying the sunshine and fun. Maybe your best friend’s wedding is right around the … Read more Fitness and Nutrition: Weight Loss in One Week

Boxing Equipment: Better than Using Your Little Brother

Perhaps you have watched the videos, read the articles, sparred with your shadow and worked on your boxing technique in the mirror. You run, jump rope, do hundreds of crunches. Yet, you still feel like something is missing and that you’re not getting to the fitness level you need. Your little brother isn’t quite big … Read more Boxing Equipment: Better than Using Your Little Brother

Fitness Gaming: Two Words. One Meaning

Fitness gaming. Not many years ago, the concepts of fitness and gaming were seemingly too disparate to be thought of in the same sentence. Exercise often meant mind numbing hours of thought wandering and struggle while toiling endlessly on home fitness equipment. Gaming meant a connotation of couch potato, cheesy snacks and really strong thumbs … Read more Fitness Gaming: Two Words. One Meaning

Personal Training: Finding Your Way to the Top of the Mountain

Wouldn’t it be great if we all had our own personal Sherpa? You know, the ones that tap you on the shoulder and shake their head when you’re about to take a wrong step right off the mountain. As you climb into 2012 and start a wonderful new year of health and fitness goals, it … Read more Personal Training: Finding Your Way to the Top of the Mountain

HIIT Training: Time is On Your Side

Most of us begin our chaotic days getting ready for work. After a day at the office, we manage all sorts of responsibilities as if our to-do list stares us down from every corner. With all of our efforts spent getting things checked off of our daily list, it’s no wonder we end up asking … Read more HIIT Training: Time is On Your Side

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