High Intensity Interval Training By Nexersys

When I first started working out on the Nexersys I knew it would be a great workout, but quickly learned that it would give me a full body workout with cardio rounds that challenged me beyond any other workout I’d experienced. The high intensity interval training (H.I.I.T.) really works your entire body with core, cardio, … Read moreHigh Intensity Interval Training By Nexersys

High Intensity Training is Not Just for Olympians

Sometimes it seems like High Intensity Training and other training techniques used by star athletes are too inaccessible to regular folks. We’ve all been inspired this summer by the phenomenal skill and accomplishment of the 2012 Olympians. The obvious dedication, skill and training required to achieve their level of athletic success is astounding. While it … Read moreHigh Intensity Training is Not Just for Olympians

Summer Workout Tips

The activities of summertime (outdoor sports, running, cycling, etc.) are all great ways to keep in shape and in good health. However, it is very important to temper your summer workout routine with vital safety measures. As we mentioned last week, exercising in the  extreme summer heat can lead to dehydration, heat exhaustion and even … Read moreSummer Workout Tips

A Breakthrough for Fitness Programs

Today, people are looking for something beyond the boring and ordinary fitness programs of the past. They want efficient, effective fitness programs that that are engaging, inspiring and fun. With Nexersys on the playing field, all other fitness programs pale in comparison. That’s because Nexersys combines the convenience of home fitness equipment, the effectiveness of … Read moreA Breakthrough for Fitness Programs

What’s So Great About Home Fitness?

Once you enter the gym it’s a game of strategy. Do you wait in line for the most popular piece of equipment, or do you settle for that tired old machine in the corner? Unwilling to wait, you take Option B and get started on that old standard. It smells distinctly of someone else’s sweat, … Read moreWhat’s So Great About Home Fitness?

High Intensity Training = High-Level Results

Most people know what it takes to burn fat: the right diet, and an exercise regime that includes aerobic activity. But let’s face it, who really wants to log countless hours on the treadmill or go to yet another class where the overly peppy instructor barks orders as you do endless, repetitive motions set to music? Couldn’t there just be a way to get it over with faster? Or better yet, actually have fun? Well you’ll be glad to know that the latest, most cutting edge fitness research and home fitness technology is on your side.

Read moreHigh Intensity Training = High-Level Results

Home Fitness: Changing the Game

Home fitness is hot. This market-driven paradigm shift towards home exercise excellence continues to help people who have limited time each day, get sweaty, lose weight and feel great. In the last decade, home exercise has transformed from consisting of boring, sub-par equipment and activities to a fun lifestyle change where home fitness equipment is not something you laugh at after seeing in an infomercial. No, right from the comfort of your home, garage, and your man/woman cave, you can shed fat, tone muscle and even relieve stress in an engaging and exciting way.

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Home Gyms: Solutions for the Hectic Lifestyle

Wake up. Get the kids to school. Rush to work. Slam yourself through the workday like a pinball in a machine — all the while thinking how much you would like to pulverize something, anything, all out sheer frustration that comes from bosses and irate customers. Afterward, you are picking up the kids, grocery shopping, soccer practice, errands and not always in that order. Does that sound similar to your life? And the gym? Who has time to go to a gym? You will be lucky if that plastic piece of fitness equipment sitting in the corner ever sees anything other than a garage sale. After all, it’s far from a home gym, and when you did exercise with it, it barely made your pinky toe slimmer.

Read moreHome Gyms: Solutions for the Hectic Lifestyle

Core Training: More than Crunches and Sit-Ups

Integrating core training fitness equipment in your routine is ideal; especially if you really want to carve abs that will make swimsuit models envious, or even will alleviate back pain. Of course you will have to develop a core training strategy that is suited to the goals you would like to achieve, and that can … Read moreCore Training: More than Crunches and Sit-Ups

Fitness and Nutrition: Weight Loss in One Week

Feeling despondent? Frustrated? The weather forecast calls for swimsuits and you are not feeling it. Instead, you figure that you will hibernate indoors and hide yourself and your disappointment. Nobody will notice, right? All the while, your pals will be out enjoying the sunshine and fun. Maybe your best friend’s wedding is right around the … Read moreFitness and Nutrition: Weight Loss in One Week

Your Cart
Wow, we sold our entire N3 Elite inventory in August. We apologize for the temporary inconvenience. We are increasing production and expediting new inventory to meet customer demand, so don’t worry, we’ll be back in stock soon. To secure your priority position for the next available N3 Elite units and get a $150 discount, reserve your unit now!

Andrew G.   New York, NY 

"Just received the 3.2 update - outstanding!"

I really like the 3D effect for the Mitts and Sparring. Curious as to what would be involved to have the new center strike pad that is new with the N3.

 

Lalo A.   Santa Fe, NM 

"The best workout I have ever had"

I downloaded the update yesterday, let me tell you it's the best workout I have ever had. It's fun - like working out with a trainer. And the sensors are so much better, I don't have any problem with them. Thank you!

 

Angela I.   Greenacres, Australia 

"We have had some real positive feedback from our members..."

We have regulars that use it here on a daily basis. It’s a great alternative to a cardio and strength workout plus, it’s not boring and keeps you motivated. We encourage all our members to give it a go!

 

Suzanna H.   Cookeville, TN 

"Having the Nexersys on campus has gone over great..."

The students have seen it on TV, on YouTube and in the magazines and are ready to make it a regular part of their fitness routine. We are super happy with our Nexersys and I expect we’ll have to get another one.

 

Jenna H.   Loves Park, IL 

"Love coming in and using the Nexersys..."

My son, Jaxon, and I love coming into the Northeast Family YMCA and using the Nexersys. I teach group fitness classes at the YMCA so it is important to me that my son stays active and leads a healthy lifestyle.

 

Thomas H.   Chubbuck, ID 

"This machine is AWESOME..."

I have trained with some of the worlds best coaches. This machine is AWESOME. I get the best of both worlds. It increases your agility, power, and cardio. The cardio segment really works the hard to reach muscles and the abdominal routine is insane. I have yet to find a better machine or exercise to do high Intensity Interval Training on. This machine is everything it says it is and more.

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