Nexersys Sparring Rounds: A Fun Workout Program for the Entire Family

Nexersys Sparring Rounds provide a free-form workout program where you can utilize strikes that you’ve learned in Nexersys training. Nexersys Sparring tests your memory, skill, response time and accuracy and gives you points for including key strike combinations. Example combinations include jab, cross, lead kick, power kick, lead sweep, power sweep, lead body, power body … Read more Nexersys Sparring Rounds: A Fun Workout Program for the Entire Family

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