Top Fitness Trends of 2013

At the beginning of the year, we seem to always set new fitness goals for ourselves. A new year often means a clean slate for some.  According to research and…

Great Home Workout with Nexersys Avatar Exergaming Rounds

Nexersys includes Avatar gaming rounds that test your skills by challenging your speed, agility and power. Nexersys is a perfect fun stress reliever for adults and offers fun gaming for…

Nexersys Sparring Rounds: A Fun Workout Program for the Entire Family

Nexersys Sparring Rounds provide a free-form workout program where you can utilize strikes that you’ve learned in Nexersys training. Nexersys Sparring tests your memory, skill, response time and accuracy and…

Post Workout Tips: You Need to Fuel Your Body to Make Progress

In honor of National Nutrition Month, we have the right nutritional tips for your post workout routine that will help you recover and get you back right in the game….

High Intensity Interval Training By Nexersys

When I first started working out on the Nexersys I knew it would be a great workout, but quickly learned that it would give me a full body workout with…

What Is Nexersys?

Nexersys is no ordinary fitness equipment!  If you’re looking for strike training, an intense cardio work out, core exercises and an overall fun fitness routine, you’ll find that Nexersys does…

Nexersys Begins Brand New Video Series

We’re excited to announce a brand new Nexersys video series. The video series will answer your top questions about Nexersys, provide helpful tips and how to’s , give you a…

The MMA Machine and Exergaming

For many, a boring workout can be their fitness downfall since redundant and dull workouts don’t keep a person motivated or entertained and they aren’t even effective for muscle building…

Fitness Equipment: Detoxify Yourself

Are you ready to detoxify? Do you want to clean out the daily gluttony of life’s incessant need to think, plan, listen, do this, and do that? Does every day…

Fitness Machines: Technology is Driving the New Fitness Landscape

You could wiggle, shimmy and bounce your way through fitness routines with all the gusto of a hummingbird who just drank a can of Red Bull. Yet, losing weight, feeling…