Best Leg Workout: Kickbox Your Way to Great Legs

Behind the legs is the best leg workout. While beauty is certainly in the eye of the beholder, no one would argue against having powerful, well-toned legs. Not only do well-toned legs provide better balance and strength to the entire body, but also they look great. So what is the best leg workout you can … Read moreBest Leg Workout: Kickbox Your Way to Great Legs

Benefits of HIIT with MMA Equipment

High intensity interval training, like that of Nexersys MMA equipment, has aerobic, metabolic, and cardiovascular benefits over the alternative, continuous exercise training. Aerobic Benefits The 2006 study, ‘Short-term sprint interval versus traditional endurance training: similar initial adaptations in human skeletal muscle and exercise performance,’ by Gibala showed that 2.5 hours of HIIT had comparable endurance performance … Read moreBenefits of HIIT with MMA Equipment

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We sold our entire N3 Elite inventory in August! We apologize for the temporary inconvenience. We are increasing production and expediting new inventory to meet customer demand, so don’t worry, we’ll be back in stock soon. To secure your priority position for the next available N3 Elite units and get a $150 discount, reserve your unit now!

Andrew G.   New York, NY 

"Just received the 3.2 update - outstanding!"

I really like the 3D effect for the Mitts and Sparring. Curious as to what would be involved to have the new center strike pad that is new with the N3.

 

Lalo A.   Santa Fe, NM 

"The best workout I have ever had"

I downloaded the update yesterday, let me tell you it's the best workout I have ever had. It's fun - like working out with a trainer. And the sensors are so much better, I don't have any problem with them. Thank you!

 

Angela I.   Greenacres, Australia 

"We have had some real positive feedback from our members..."

We have regulars that use it here on a daily basis. It’s a great alternative to a cardio and strength workout plus, it’s not boring and keeps you motivated. We encourage all our members to give it a go!

 

Suzanna H.   Cookeville, TN 

"Having the Nexersys on campus has gone over great..."

The students have seen it on TV, on YouTube and in the magazines and are ready to make it a regular part of their fitness routine. We are super happy with our Nexersys and I expect we’ll have to get another one.

 

Jenna H.   Loves Park, IL 

"Love coming in and using the Nexersys..."

My son, Jaxon, and I love coming into the Northeast Family YMCA and using the Nexersys. I teach group fitness classes at the YMCA so it is important to me that my son stays active and leads a healthy lifestyle.

 

Thomas H.   Chubbuck, ID 

"This machine is AWESOME..."

I have trained with some of the worlds best coaches. This machine is AWESOME. I get the best of both worlds. It increases your agility, power, and cardio. The cardio segment really works the hard to reach muscles and the abdominal routine is insane. I have yet to find a better machine or exercise to do high Intensity Interval Training on. This machine is everything it says it is and more.

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