NEW Product Announcement!

Nexersys is developing a new striking home fitness product, the Cross Body Trainer! It is an interactive, double end bag that connects to any iOS or Android device and streams…

Top Fitness Trends of 2013

At the beginning of the year, we seem to always set new fitness goals for ourselves. A new year often means a clean slate for some.  According to research and…

Nexersys Featured at the Health and Fitness Business Expo in Las Vegas

The Nexersys team is on site at the Sands Expo and Convention Center in fabulous Las Vegas, NV this week to give attendees of the Health+Fitness Business Expo a view…

High Intensity Interval Training By Nexersys

When I first started working out on the Nexersys I knew it would be a great workout, but quickly learned that it would give me a full body workout with…

High Intensity Training is Not Just for Olympians

Sometimes it seems like High Intensity Training and other training techniques used by star athletes are too inaccessible to regular folks. We’ve all been inspired this summer by the phenomenal…

The Benefits of a Boxing Machine Workout

When looking for a new type of workout there are several factors one should take into consideration in order to maximize effectiveness and prevent boredom. A boxing machine like Nexersys…

Benefits of HIIT with MMA Equipment

High intensity interval training, like that of Nexersys MMA equipment, has aerobic, metabolic, and cardiovascular benefits over the alternative, continuous exercise training. Aerobic Benefits The 2006 study, ‘Short-term sprint interval versus…

Chael Sonnen Readies for Silva Fight with Nexersys Fitness Equipment

Chael Sonnen will be taking on rival Anderson “The Spider” Silva this Saturday, July 7, 2012 during the UFC 148 Middleweight title fight, taking place at MGM Grand Garden Arena…

High Intensity Interval Training: Extreme Effectiveness Meets Extreme Fun

To the uninitiated, High Intensity Interval Training (HIIT) may sound like something better left to the pros, but the truth is, you don’t have to be a hard-core athlete to…

HIIT Training: Time is On Your Side

Most of us begin our chaotic days getting ready for work. After a day at the office, we manage all sorts of responsibilities as if our to-do list stares us…