Nexersys and Elite Krav Maga & Kickboxing featured on Fox 26 in Houston

Nexersys is now available at Elite Krav Maga & Kickboxing in Houston, Tx. Natalie Bomke from Fox 26 was onsite to interview Jen-Kei Pong, Sales Advisor for Nexersys and Rebecca O’Connor, Owner Elite Krav Maga. “It’s different and challenging  for members. Nexersys was designed with High Intensity Interval Training in mind. Each round includes 30 seconds … Read more Nexersys and Elite Krav Maga & Kickboxing featured on Fox 26 in Houston

Nexersys Strike Training – The Perfect Circuit Training Workout

Strike Training for Beginners to the more Advanced Athlete Nexersys strike training is a unique workout that is guaranteed to challenge you! Nexersys training guides you through 3 levels – beginning, intermediate and advanced – so your workouts get harder as you progress through your personal training experience. Beginner rounds focus on proper strike technique … Read more Nexersys Strike Training – The Perfect Circuit Training Workout

Best Leg Workout: Kickbox Your Way to Great Legs

Behind the legs is the best leg workout. While beauty is certainly in the eye of the beholder, no one would argue against having powerful, well-toned legs. Not only do well-toned legs provide better balance and strength to the entire body, but also they look great. So what is the best leg workout you can … Read more Best Leg Workout: Kickbox Your Way to Great Legs

Nexersys: Your Dream Feeder

Focus pad training has been around in one form or another throughout the history of boxing. The structure is relatively simple: one person, known as the feeder, holds the pad and calls out moves to the boxer. The boxer strikes the focus pad training mitt in response to each call until the drill is complete. … Read more Nexersys: Your Dream Feeder

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