Transitioning Your High-Intensity Life to High-Intensity Exercise

Let’s face it; our lives are crammed with the on-the-go demands of work and domestic responsibilities. We train ourselves to follow our daily routines and respond to life’s ceaseless changes. We eat fast, drive faster and strive to find just a few moments to exercise. But, who has time for a workout anymore? You do! It’s time to transition your high-intensity lifestyle to High-Intensity Interval Training (HIIT) with the Nexersys, a new interactive fitness equipment system that incorporates elements of HIIT and MMA training. If you are new to HIIT, don’t fret. A few simple guidelines will have you kicking and striking your way to a “Hard Body, Sharp Mind” in no time.

HIIT is a fantastic exercise regimen for those with a hurried lifestyle. This workout system does not require hours spent at the gym — and the travel time to and from the gym — or the purchase of weight systems, mats and several hundred-dollar shoes. HIIT workouts using the Nexersys help to increase power, speed and endurance and to burn more calories than low to moderate intensity workout systems. Short exercise sessions alternate bursts of extremely intense activity by striking and kicking the seven padded accelerometers, with slower – yet still intense – intervals. The highly concentrated nature of short but powerful sessions keeps your body guessing and therefore working even after your workout to elevate your metabolism and burn calories.

Whether you are just getting into a HIIT workout system or are transitioning from a lower-intensity regimen, HIIT is very beneficial, but it can be uniquely challenging. One should always consult his/her physician prior to embarking on a workout program of this magnitude, especially those moving from a sedentary lifestyle to the strength and forcefulness of HIIT. It may help to begin with moderate activity and build up to higher-intensity levels. Always start your exercise session with a warm-up routine and assess your fitness level, physical and mental state before and after. You can adjust your training to accommodate your desire for intensity and interval and build yourself up to your goals.

HIIT is an impressive and efficient way to get in shape, stay in shape and feel great. It also fits in well with busy lifestyles. Nevertheless, it is always good to remember that focusing on the quality of your workout – whether you are a beginner or a seasoned pro – will yield better results than pushing too hard, too fast.


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N3 Satisfaction Guarantee

  1. If you are not satisfied with your Nexersys N3 Elite, N3 Youth, N3 Pro or N3 Commercial, you can request a return within 30 days after your delivery.
  2. Nexersys’ guarantee doesn’t cover ordinary wear and tear or damage caused by improper use or accidents subject to the terms of our Limited Warranty for each model. Learn more on our website
  3. The Nexersys unit must be returned undamaged in its original packaging with all parts included. If your Nexersys is returned in damaged condition, with missing parts, or otherwise has signs of abuse, Nexersys reserves the right to refuse a refund or to charge additional restocking fees, at Nexersys’ sole discretion.
  4. Upon receipt of the unit, we will issue a refund of the purchase price paid, excluding any Shipping or Assembly fees.
  5. To initiate a return, please click here.
  6. The following Nexersys accessories may not be returned or exchanged if they have been worn or used:
    1. Hand Wraps
    2. Gloves
    3. Sports Towel
  7. Return request must be made in writing or email and received by Nexersys within 30 days after the original delivery date. Returned units must arrive at the designated Nexersys facility within 45 days after the original delivery date. Nexersys is not responsible for packages lost in transit without proof of tracking. Refunds for purchases will be credited back to the original payment method only.

N3 Professional Assembly

Nexersys is proud to offer White Glove Assembly service for all N3 packages in the Continental US. Upon delivery, a skilled technician will assemble your N3 Elite unit and ensure that it’s working properly before leaving. This service also includes disposal of packaging material.

White Glove Assembly:

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For full warranty information, please refer to the product manuals. If you need to make a warranty claim, please submit a service request

Warranty Type Products Mechanical and
Electronic Parts
Wear Parts Frame Labor Notes
Home N3 Elite, Cross Body Trainer Home 1 Year 1 Year 5 Years N/A *Warranty does not cover
commercial use
Commercial N3 Pro, N3 Commercial, Cross Body
Trainer Pro, NXSC
1 Year 1 Year 5 Years 1 Year