Nexersys Sparring Rounds provide a free-form workout program where you can utilize strikes that you’ve learned in Nexersys training. Nexersys Sparring tests your memory, skill, response time and accuracy and gives you points for including key strike combinations. Example combinations include jab, cross, lead kick, power kick, lead sweep, power sweep, lead body, power body and a variety of other sweat inducing strike combinations.
Nexersys is the perfect home workout program challenging beginners to the most advanced athlete. A one of a kind fighting machine that allows you to train like a world class athlete in the most realistic way possible in the convenience of your home and schedule.
This video will give you an overview of Nexersys sparring rounds.