Nexersys vs. the Treadmill

Nexersys is no ordinary fitness machine! It is a whole new kind of cardio that is physically and mentally engaging. Nexersys has been proven to burn up to 5X more…

The Future of Fitness: Small Group Training

What is Small Group Training? Small Group Training is 1 certified personal trainer guiding 4 – 10 people through a workout containing multiple circuits. What are the benefits of Small…