The Future of Fitness: Small Group Training

What is Small Group Training? Small Group Training is 1 certified personal trainer guiding 4 – 10 people through a workout containing multiple circuits. What are the benefits of Small Group Training? Small Group Training allows clients to get the social experience of a large group exercise class but still get the personal focus and … Read more The Future of Fitness: Small Group Training

Small Group Training with Nexersys

Now is a great time to think through small group training classes in preparation for fall and the new year – it’ll be  here before we know it.  We want to help you create something new to attract new members and re-engage current members in 2014! Members ultimately want to participate in something different, challenging … Read more Small Group Training with Nexersys

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