The Future of Fitness: Small Group Training

What is Small Group Training? Small Group Training is 1 certified personal trainer guiding 4 – 10 people through a workout containing multiple circuits. What are the benefits of Small Group Training? Small Group Training allows clients to get the social experience of a large group exercise class but still get the personal focus and … Read more The Future of Fitness: Small Group Training

Small Group Training with Nexersys

Now is a great time to think through small group training classes in preparation for fall and the new year – it’ll be  here before we know it.  We want to help you create something new to attract new members and re-engage current members in 2014! Members ultimately want to participate in something different, challenging … Read more Small Group Training with Nexersys

3 Ways to Diversify your Gym Fitness Experience

Member perception of your facility including gym fitness equipment, classes, front desk staff, trainers and even the locker room are extremely important and can have lasting impacts on both current members and potential members. In today’s competitive market it’s important to not only sustain current membership levels, but to have those members talk so highly … Read more 3 Ways to Diversify your Gym Fitness Experience

Nexersys launches Group NXS Training

Commercial gyms and their trainers can utilize Nexersys as an opportunity to add to monthly revenue by creating fun, fast paced and fat burning multi-station training classes. Nexersys supplements the personal trainer while it tracks each members’ progress and challenges them with unique routines. Nexersys allows up to 200 unique profiles per machine so each … Read more Nexersys launches Group NXS Training

Top 5 Excuses Why People Don’t Exercise

Time an issue? No gym close by? Lack of support? The list can go on for miles… There are only so many hours in a day to fit in everything you hope to achieve. A priority list is always helpful in making sure the most urgent tasks are completed. However this is where the problem arises. For some people, exercise falls fairly short on their list of priorities.

When children, school, work or a combination of all three are involved it can become difficult to keep up with the exercise time you set aside for yourself.  Here are the top 5 excuses people are using today.

Read moreTop 5 Excuses Why People Don’t Exercise

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