Time an issue? No gym close by? Lack of support? The list can go on for miles… There are only so many hours in a day to fit in everything you hope to achieve. A priority list is always helpful in making sure the most urgent tasks are completed. However this is where the problem arises. For some people, exercise falls fairly short on their list of priorities.
When children, school, work or a combination of all three are involved it can become difficult to keep up with the exercise time you set aside for yourself. Here are the top 5 excuses people are using today.