High Intensity Interval Training By Nexersys

When I first started working out on the Nexersys I knew it would be a great workout, but quickly learned that it would give me a full body workout with cardio rounds that challenged me beyond any other workout I’d experienced.

The high intensity interval training (H.I.I.T.) really works your entire body with core, cardio, and strike training.  In this next video, I’ll give you a quick sneak peek into what you can expect from a Nexersys workout.  As you progress from Beginner to Intermediate and then to Advanced, your workouts will increase in level of difficulty, but that’s the challenge you are looking for in your Nexersys, right?!  It’s all about working out, to stand out.

 

 

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