Nexersys Featured on the hit TV show, “The Doctors.”

October 2012 Nexersys is featured today on The Doctors in an episode highlighting 31 things you should change before the month is over.  The doctors discuss the importance of not ‘caging the rage’  and demonstrate how Nexersys, the next generation in exercise equipment,  can give you a full body workout while releasing pent up frustration. … Read more Nexersys Featured on the hit TV show, “The Doctors.”

Nexersys For Commercial Gyms

Set your gym apart with a Nexersys commercial fitness machine. Unlike traditional gym workout machines, the Nexersys provides fully interactive high intensity interval training that will take your gym members fitness to the next level. The Nexersys commercial model is specially designed for the commercial gym with a heavier frame that can withstand hard hits … Read more Nexersys For Commercial Gyms

High Intensity Interval Training By Nexersys

When I first started working out on the Nexersys I knew it would be a great workout, but quickly learned that it would give me a full body workout with cardio rounds that challenged me beyond any other workout I’d experienced. The high intensity interval training (H.I.I.T.) really works your entire body with core, cardio, … Read more High Intensity Interval Training By Nexersys

What Is Nexersys?

Nexersys is no ordinary fitness equipment!  If you’re looking for strike training, an intense cardio work out, core exercises and an overall fun fitness routine, you’ll find that Nexersys does it all!  Having fitness equipment that engages and interacts – just like a live personal trainer – creates an exercise experience that helps develop a … Read more What Is Nexersys?

HIIT Training: Time is On Your Side

Most of us begin our chaotic days getting ready for work. After a day at the office, we manage all sorts of responsibilities as if our to-do list stares us down from every corner. With all of our efforts spent getting things checked off of our daily list, it’s no wonder we end up asking … Read more HIIT Training: Time is On Your Side

Fitness at Home: The Great Mental Shift

The Great Shift. It happens every year and in fact is likely happening as you read this. The arrival of autumn and the nearness of winter signal the imminent arrival of change. The transformation occurs with more than just shorter days, rain, snow and colder temperatures. It’s a mental shift as we ponder and contemplate … Read more Fitness at Home: The Great Mental Shift

Fitness Machines: Technology is Driving the New Fitness Landscape

You could wiggle, shimmy and bounce your way through fitness routines with all the gusto of a hummingbird who just drank a can of Red Bull. Yet, losing weight, feeling healthy and require more than just random unstructured body movements that make you sweat. In fact, choosing the best workouts can become brilliantly frustrating. Finding … Read more Fitness Machines: Technology is Driving the New Fitness Landscape

Workout Routines: 3 Steps to Break the Monotony

Have you ever felt like your workout routines are just well…routine? Does the thought of performing the same old exercises over and over seem like some sort of horrific torture? If that sounds like your workout routine, it may be time to break the monotony and transform your fitness regimen from mind-numbingly uninspiring to exercise … Read more Workout Routines: 3 Steps to Break the Monotony

Exercise at Home: Making Fitness a Priority

In a world where our existence and responsibilities have almost become like a rat race, physical fitness can easily take a backseat to the demands of finding our way through the maze of life. We wake up early, sit in traffic, work, run errands, eat, clean and somehow find time for shut-eye. It seems as … Read more Exercise at Home: Making Fitness a Priority

Boot Camp for the Home Workout

Effective exercise takes discipline and hard work. Yet, when it comes to home workouts, our self-control and hard work can easily go right out the window. We wake up, go to work, come home and take care of responsibilities. It’s a continuous tap dance through life at a pace so rapid that Fred Astaire himself … Read more Boot Camp for the Home Workout

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