High Intensity Interval Training By Nexersys

When I first started working out on the Nexersys I knew it would be a great workout, but quickly learned that it would give me a full body workout with…

Fitness Equipment to Stay In Shape as Summer Comes to a Close

How do you stay fit as summer ends? We have some tips just might help, including incorporating our engaging fitness equipment in your home fitness routine. As we approach autumn…

Fitness Equipment Routines? Mix It Up!

There’s a lot to be said for diligence, especially when it comes to exercising with fitness equipment. Diligence and determination build muscle and burns fat. With these qualities you can…

Summer Workout Tips

The activities of summertime (outdoor sports, running, cycling, etc.) are all great ways to keep in shape and in good health. However, it is very important to temper your summer…

The Heat Is On

It’s hot. And not the sizzling, sexy kind of hot. We’re talking old-fashioned, oppressive heat. The last thing you want to do is go outside to get the paper, let…

Beyond the Punching Bag

There’s a scene in virtually every fighting movie where the aspiring champion spars with the punching bag, practicing for the big fight with that iconic boxing equipment. Sweat flows, expectations…

What’s So Great About Home Fitness?

Once you enter the gym it’s a game of strategy. Do you wait in line for the most popular piece of equipment, or do you settle for that tired old…

Getting An Edge From Cutting Edge Equipment

Let’s get real for a minute: what do you really want in a home gym? If you’re going invest in a piece of fitness equipment that will be your first…

High Intensity Training = High-Level Results

Most people know what it takes to burn fat: the right diet, and an exercise regime that includes aerobic activity. But let’s face it, who really wants to log countless…

Home Fitness: Changing the Game

Home fitness is hot. This market-driven paradigm shift towards home exercise excellence continues to help people who have limited time each day, get sweaty, lose weight and feel great. In…