Great Home Workout with Nexersys Avatar Exergaming Rounds

Nexersys includes Avatar gaming rounds that test your skills by challenging your speed, agility and power. Nexersys is a perfect fun stress reliever for adults and offers fun gaming for kids by combining the latest in exercise equipment and interactive gaming. With the child mode, kids can get in a great workout without even knowing … Read moreGreat Home Workout with Nexersys Avatar Exergaming Rounds

Summer Workout Tips

The activities of summertime (outdoor sports, running, cycling, etc.) are all great ways to keep in shape and in good health. However, it is very important to temper your summer workout routine with vital safety measures. As we mentioned last week, exercising in the  extreme summer heat can lead to dehydration, heat exhaustion and even … Read moreSummer Workout Tips

Losing 10 Pounds: Fitness Equipment and Tenacious Determination

Behold the daily stress. It can be all-consuming and even unhealthy. Certainly, we want to lose a few pounds, kick ourselves into gear and feel simply awesome. But, we get up early and dreary eyed; we commute through the chaos; we work hard and punch the daily clock. The next thing we know, we’re melted … Read moreLosing 10 Pounds: Fitness Equipment and Tenacious Determination

Fitness at Home: The Great Mental Shift

The Great Shift. It happens every year and in fact is likely happening as you read this. The arrival of autumn and the nearness of winter signal the imminent arrival of change. The transformation occurs with more than just shorter days, rain, snow and colder temperatures. It’s a mental shift as we ponder and contemplate … Read moreFitness at Home: The Great Mental Shift

Changing the Way We Look at Health and Fitness

Health and fitness. Magazines are dedicated to it. Television cable networks devote entire channels to the subject. Gym franchises are a multi-billion dollar business sector. And, in the last several years, video game designers have begun developing electronic games where users exercise more than just their thumbs. In a health summary report released in December … Read moreChanging the Way We Look at Health and Fitness

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Andrew G.   New York, NY 

"Just received the 3.2 update - outstanding!"

I really like the 3D effect for the Mitts and Sparring. Curious as to what would be involved to have the new center strike pad that is new with the N3.

 

Lalo A.   Santa Fe, NM 

"The best workout I have ever had"

I downloaded the update yesterday, let me tell you it's the best workout I have ever had. It's fun - like working out with a trainer. And the sensors are so much better, I don't have any problem with them. Thank you!

 

Angela I.   Greenacres, Australia 

"We have had some real positive feedback from our members..."

We have regulars that use it here on a daily basis. It’s a great alternative to a cardio and strength workout plus, it’s not boring and keeps you motivated. We encourage all our members to give it a go!

 

Suzanna H.   Cookeville, TN 

"Having the Nexersys on campus has gone over great..."

The students have seen it on TV, on YouTube and in the magazines and are ready to make it a regular part of their fitness routine. We are super happy with our Nexersys and I expect we’ll have to get another one.

 

Jenna H.   Loves Park, IL 

"Love coming in and using the Nexersys..."

My son, Jaxon, and I love coming into the Northeast Family YMCA and using the Nexersys. I teach group fitness classes at the YMCA so it is important to me that my son stays active and leads a healthy lifestyle.

 

Thomas H.   Chubbuck, ID 

"This machine is AWESOME..."

I have trained with some of the worlds best coaches. This machine is AWESOME. I get the best of both worlds. It increases your agility, power, and cardio. The cardio segment really works the hard to reach muscles and the abdominal routine is insane. I have yet to find a better machine or exercise to do high Intensity Interval Training on. This machine is everything it says it is and more.

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