Tips on Starting a Corporate Wellness Initiative

The majority of us spend more hours  in the office than anywhere else. So how does one stay fit or keep motivated to stay fit? Well more and more companies are implementing corporate wellness plans with a focus on bringing fitness into the workplace. Companies have realized that by creating a wellness environment they encourage … Read moreTips on Starting a Corporate Wellness Initiative

Great Home Workout with Nexersys Avatar Exergaming Rounds

Nexersys includes Avatar gaming rounds that test your skills by challenging your speed, agility and power. Nexersys is a perfect fun stress reliever for adults and offers fun gaming for kids by combining the latest in exercise equipment and interactive gaming. With the child mode, kids can get in a great workout without even knowing … Read moreGreat Home Workout with Nexersys Avatar Exergaming Rounds

Nexersys to be on Norwegian’s Forthcoming Ship Breakaway

Nexersys will make its debut in late April 2013, on board the new Norwegian Breakaway. The cruise line will feature a state-of-the-art fitness facility where vacationers can get a heart-pumping workout in the “Freestyle Fight Klub,” using Nexersys in combination with traditional heavy bags. Read the full article featured on USA Today, “Norwegian Cruise Line … Read moreNexersys to be on Norwegian’s Forthcoming Ship Breakaway

Best UFC Workout

The Ultimate Fighting Championship (UFC) has become a remarkable sports phenomenon in the last decade. What started as an attempt to see which martial arts strategies worked best in a real fight, Mixed Martial Arts (MMA) has now become its own sport, and the competitors are some of the fiercest on the planet. In a … Read moreBest UFC Workout

What is The Best MMA Workout?

Whether you choose to work hard and make your way to the Octagon, or you just want to feel the confidence and even look like you could handle a few rounds with Anderson Silva, you’ll need to exercise like your favorite fighter would. Unfortunately, the best MMA workout does not use a ‘one-size fits all’ … Read moreWhat is The Best MMA Workout?

Mind, Body, Soul: The Benefits of Martial Arts Training

For some of us, martial arts training conjures up images of Shaolin Monks walking the American West, movie stars and hulking fighters battling to submission. But you do not need to be a wandering ascetic, fight crime on the big screen or ground and pound an opponent to reap the tremendous health and mental benefits … Read moreMind, Body, Soul: The Benefits of Martial Arts Training

Personal Fitness Training: Vigorous Exercise That Will Make You Sweat!

In our last blog, we shared that according to a 2010 report from the Centers for Disease Control, more than half of adults surveyed say they have never participated in a vigorous physical activity in their free time. This may have left you wondering, “What exactly do they mean by vigorous exercise?” While there is … Read morePersonal Fitness Training: Vigorous Exercise That Will Make You Sweat!

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Andrew G.   New York, NY 

"Just received the 3.2 update - outstanding!"

I really like the 3D effect for the Mitts and Sparring. Curious as to what would be involved to have the new center strike pad that is new with the N3.

 

Lalo A.   Santa Fe, NM 

"The best workout I have ever had"

I downloaded the update yesterday, let me tell you it's the best workout I have ever had. It's fun - like working out with a trainer. And the sensors are so much better, I don't have any problem with them. Thank you!

 

Angela I.   Greenacres, Australia 

"We have had some real positive feedback from our members..."

We have regulars that use it here on a daily basis. It’s a great alternative to a cardio and strength workout plus, it’s not boring and keeps you motivated. We encourage all our members to give it a go!

 

Suzanna H.   Cookeville, TN 

"Having the Nexersys on campus has gone over great..."

The students have seen it on TV, on YouTube and in the magazines and are ready to make it a regular part of their fitness routine. We are super happy with our Nexersys and I expect we’ll have to get another one.

 

Jenna H.   Loves Park, IL 

"Love coming in and using the Nexersys..."

My son, Jaxon, and I love coming into the Northeast Family YMCA and using the Nexersys. I teach group fitness classes at the YMCA so it is important to me that my son stays active and leads a healthy lifestyle.

 

Thomas H.   Chubbuck, ID 

"This machine is AWESOME..."

I have trained with some of the worlds best coaches. This machine is AWESOME. I get the best of both worlds. It increases your agility, power, and cardio. The cardio segment really works the hard to reach muscles and the abdominal routine is insane. I have yet to find a better machine or exercise to do high Intensity Interval Training on. This machine is everything it says it is and more.

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