Fittest People in Austin Awarded Nexersys Fitness Machines

We are pleased to announce that we will present the two top performers of Austin Fit Magazine’s 2012 AFM Fittest Challenge with a Nexersys fitness machine. More than 300 local celebrities, athletes, and fitness-conscious individuals from around Austin, Texas competed this June to be named one of the ten “fittest” in the city during Austin … Read moreFittest People in Austin Awarded Nexersys Fitness Machines

The MMA Machine and Exergaming

For many, a boring workout can be their fitness downfall since redundant and dull workouts don’t keep a person motivated or entertained and they aren’t even effective for muscle building or weight loss. There are many benefits to incorporating an MMA machine into your workout schedule. Because Mixed Martial Arts is a combination of strength … Read moreThe MMA Machine and Exergaming

The Benefits of a Boxing Machine Workout

When looking for a new type of workout there are several factors one should take into consideration in order to maximize effectiveness and prevent boredom. A boxing machine like Nexersys can provide many benefits to keep you fit and having fun. 1. Does the workout focus on all major Muscle Groups? Workouts using a Nexersys … Read moreThe Benefits of a Boxing Machine Workout

Benefits of HIIT with MMA Equipment

High intensity interval training, like that of Nexersys MMA equipment, has aerobic, metabolic, and cardiovascular benefits over the alternative, continuous exercise training. Aerobic Benefits The 2006 study, ‘Short-term sprint interval versus traditional endurance training: similar initial adaptations in human skeletal muscle and exercise performance,’ by Gibala showed that 2.5 hours of HIIT had comparable endurance performance … Read moreBenefits of HIIT with MMA Equipment

Fitness Equipment Routines? Mix It Up!

There’s a lot to be said for diligence, especially when it comes to exercising with fitness equipment. Diligence and determination build muscle and burns fat. With these qualities you can find inspiration to do the repetitious work required to sculpt your body and achieve your goals. Or, at least, that’s common wisdom. For years the … Read moreFitness Equipment Routines? Mix It Up!

Cardio Kickboxing for Bathing Suit-Ready Bodies

These days, there’s no hiding in a bathing suit. So if you’re going to wear one, you might as well embrace the attention by getting fit with body shaping exercises like cardio kickboxing. You’ve worked hard for this body–go and show it off. Nexersys has your back, with powerful fitness equipment to keep that bathing … Read moreCardio Kickboxing for Bathing Suit-Ready Bodies

Chael Sonnen Readies for Silva Fight with Nexersys Fitness Equipment

Chael Sonnen will be taking on rival Anderson “The Spider” Silva this Saturday, July 7, 2012 during the UFC 148 Middleweight title fight, taking place at MGM Grand Garden Arena in Las Vegas, NV. The fight is expected to start around 9:00PM PST. This is a high stakes fight, with Sonnen challenging Silva for the … Read moreChael Sonnen Readies for Silva Fight with Nexersys Fitness Equipment

Summer Workout Tips

The activities of summertime (outdoor sports, running, cycling, etc.) are all great ways to keep in shape and in good health. However, it is very important to temper your summer workout routine with vital safety measures. As we mentioned last week, exercising in the  extreme summer heat can lead to dehydration, heat exhaustion and even … Read moreSummer Workout Tips

Andrew G.   New York, NY 

"Just received the 3.2 update - outstanding!"

I really like the 3D effect for the Mitts and Sparring. Curious as to what would be involved to have the new center strike pad that is new with the N3.

 

Lalo A.   Santa Fe, NM 

"The best workout I have ever had"

I downloaded the update yesterday, let me tell you it's the best workout I have ever had. It's fun - like working out with a trainer. And the sensors are so much better, I don't have any problem with them. Thank you!

 

Angela I.   Greenacres, Australia 

"We have had some real positive feedback from our members..."

We have regulars that use it here on a daily basis. It’s a great alternative to a cardio and strength workout plus, it’s not boring and keeps you motivated. We encourage all our members to give it a go!

 

Suzanna H.   Cookeville, TN 

"Having the Nexersys on campus has gone over great..."

The students have seen it on TV, on YouTube and in the magazines and are ready to make it a regular part of their fitness routine. We are super happy with our Nexersys and I expect we’ll have to get another one.

 

Jenna H.   Loves Park, IL 

"Love coming in and using the Nexersys..."

My son, Jaxon, and I love coming into the Northeast Family YMCA and using the Nexersys. I teach group fitness classes at the YMCA so it is important to me that my son stays active and leads a healthy lifestyle.

 

Thomas H.   Chubbuck, ID 

"This machine is AWESOME..."

I have trained with some of the worlds best coaches. This machine is AWESOME. I get the best of both worlds. It increases your agility, power, and cardio. The cardio segment really works the hard to reach muscles and the abdominal routine is insane. I have yet to find a better machine or exercise to do high Intensity Interval Training on. This machine is everything it says it is and more.

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